High speed jaw opening exercise testimonies?

xX_ovrb4itstrtd_Xx

xX_ovrb4itstrtd_Xx

negative inhib
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Every thread that talks about high speed jaw opening exercises to raise the hyoid bone/fat have people in the replies saying that they did them for x amount of months and it did nothing for them, anyone here try them and actually notice a positive change? If so how many months did it take and what was your routine?
 
Every thread that talks about high speed jaw opening exercises to raise the hyoid bone/fat have people in the replies saying that they did them for x amount of months and it did nothing for them, anyone here try them and actually notice a positive change? If so how many months did it take and what was your routine?
Cope
 
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yea ive seen this study before but the before/after photos are x-rays so its hard to tell if it actually has a visible difference. this study also only went on for about a month so im iffy on it but the results do look nice
 
Every thread that talks about high speed jaw opening exercises to raise the hyoid bone/fat have people in the replies saying that they did them for x amount of months and it did nothing for them, anyone here try them and actually notice a positive change? If so how many months did it take and what was your routine?
Nigga is doesnt work
 
Ok but wtf are jaw opening exercises
"The exercise schedule consisted of 3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets" 2x/day dont over do it though because itll mess with your jaw
 
Every thread that talks about high speed jaw opening exercises to raise the hyoid bone/fat have people in the replies saying that they did them for x amount of months and it did nothing for them, anyone here try them and actually notice a positive change? If so how many months did it take and what was your routine?
all this did was fuck up my tmj
 
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"The exercise schedule consisted of 3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets" 2x/day dont over do it though because itll mess with your jaw
Im gonna try it to prove that it doesnt work
 
Im gonna try it to prove that it doesnt work
maybe it doesnt work but it has more scientific foundation than like 70% of this other lookmaxx stuff
 
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if they do work it’s definitely not a puberty thing cause everyone in this study was old as shit
yes obviously it's not going to yeild crazy results like it did for the people in the study but if ur still growing it makes sense that it could work atleast a bit
 
yes obviously it's not going to yeild crazy results like it did for the people in the study but if ur still growing it makes sense that it could work atleast a bit
? yea i’m not following you, the niggas in the study have been done growing for atleast half a century and even they got “results”. i’m at work rn so i can’t reread the study but when i get home i’ll look over it again and see if it implies anything about different results for different age groups
 
? yea i’m not following you, the niggas in the study have been done growing for atleast half a century and even they got “results”. i’m at work rn so i can’t reread the study but when i get home i’ll look over it again and see if it implies anything about different results for different age groups
bruh it doesnt say anything about different age groups, and because it was only used on degenerative old people the assumption is that it isn't super effective, but if you're in puberty things don't need to be super effective to work cuz ur in puberty
 

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