high speed jaw opening - hyoid

[Giapo]

has anyone tried the exercise? if so, post results

 

[KB_maxxer]

has anyone tried the exercise? if so, post results

Ive seen some examples and a study that It grew a guys muscles in the chin and fixed the hyoid

 

[KB_maxxer]

I cant realy do It since ive got tmj and my jaw shifts to One side when i fully open It

 

[tomcaelum]

I cant realy do It since ive got tmj and my jaw shifts to One side when i fully open It

How’d you get tmj? Does it hurt to chew?

 

[PostivityCore]

yea doesnt ts cause tmj and how do i prevent tmj

 

[KB_maxxer]

yea doesnt ts cause tmj and how do i prevent tmj

So It shouldt

 

[KB_maxxer]

How’d you get tmj? Does it hurt to chew?

I thinks its because i had and overbite, thankfully its a small issues for me It dosent hurt

 

[Giapo]

yea doesnt ts cause tmj and how do i prevent tmj

i dont think so, the exercise was originally made for improve swallowing, but it can cause some pain in the jaw if it really starts hurting, take a break from doing it

 

[bosnian]

I've been doing this for 3 weeks now it deffo works don't got any b4 pics to compare though

 

[Matheuss]

has anyone tried the exercise? if so, post results

i saw a guy here on a thread about this and who said that he had visible results in 3 weeks in the hyoid position only doing this exercise

 

[Giapo]

i saw a guy here on a thread about this and who said that he had visible results in 3 weeks in the hyoid position only doing this exercise

yeah that was THIS thread brochaco

 

[bosnian]

yeah that was THIS thread brochaco

js do the exercise twice a day with good tongue posture + chin tucks and you'll deffo see results within 3 weeks, atleast for me

 

[Giapo]

js do the exercise twice a day with good tongue posture + chin tucks and you'll deffo see results within 3 weeks, atleast for me

igh ill try it out bhai, ty

 

[MANLETprettyBOY]

JFL at all the greycels posting on this thread

 

[MANLETprettyBOY]

GREYCEL MEETING

 

[Giapo]

GREYCEL MEETING

wtv makes you sleep at night

 

[MANLETprettyBOY]

wtv makes you sleep at night

Bruv are you stupid you think opening your mouth and closing it is gonna tighten your hyoid muscle

 

[gangiewangie]

Bruv are you stupid you think opening your mouth and closing it is gonna tighten your hyoid muscle

''muh muh it doesnt work'' try it out yourself, youll see results

 

[Giapo]

Bruv are you stupid you think opening your mouth and closing it is gonna tighten your hyoid muscle

see for yourself fag

 

[MANLETprettyBOY]

see for yourself fag

JFL He literally just raised his tongue to his palate you fucking greycels kill me fuck back to tiktok

 

[Giapo]

JFL He literally just raised his tongue to his palate you fucking greycels kill me fuck back to tiktok

it doesnt higher the bone u fucking idiot

 

[MANLETprettyBOY]

it doesnt higher the bone u fucking idiot

When did I say anything about bones you fucking illiterate

 

[vska]

 

[vska]

You fucking tard you said it doesn’t work and he showed proof do you not know what the hyoid bone is you dumb stupid fuck

When did I say anything about bones you fucking illiterate