D
Deleted member 23558
God make my neurotransmitters great inc
- Joined
- Nov 3, 2022
- Posts
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I lost 10 kg and put on 4 kg muscle w 0 excercise and eating whenever i wanted . I ate as much sugar as I wanted and as much saturated fat , only avoided Pufa (( 0 grams - 2 grams max a day)