High volume training on steroids

[Lust]

whats the best training style on steroids? i heard some members of this forum used to do high volume workouts while on steroids and made great results.

 

[NordicLeonhard]

Just ask on a bodybuilding forum, Most people here havent got a clue on gym shit

 

[Lust]

Just ask on a bodybuilding forum, Most people here havent got a clue on gym shit

they call me idiot for taking steroids after training natty for less than a year, cant get advice there, i need blackpilled people

 

[Deleted member 59811]

they call me idiot for taking steroids after training natty for less than a year, cant get advice there, i need blackpilled people

Jfl just larp and say you've been training for 2/3

 

[appeal]

if your bulking do 5-12 reps
if your cutting do 10-30 reps

all these rep ranges will build musxle
on cut you want to burn more calories, thus higher volume whilst still building muscle

 

[Lust]

if your bulking do 5-12 reps
if your cutting do 10-30 reps

all these rep ranges will build musxle
on cut you want to burn more calories, thus higher volume whilst still building muscle

im talking about sets range. for example loox said he used to do about 25 sets per workout back in 2022. however i see many people advocating for lower set number.

 

[Lust]

Jfl just larp and say you've been training for 2/3

doesnt work like that. they will say that i should know this myself after training for 2/3 years.

 

[appeal]

im talking about sets range. for example loox said he used to do about 25 sets per workout back in 2022. however i see many people advocating for lower set number.

10-20sets per muscle group per week
w steroids you could even do more due to faster recovery

 

[Lust]

10-20sets per muscle group per week
w steroids you could even do more due to faster recovery

what about intensity, does every exercise have to be to failure? Also what about rest times.

 

[Deleted member 23558]

go to gym thrice a week instead of 2. Keep the same training regimen, Only benefit steroids have is they help you recover faster. More isnt necessarily better even with steroids

 

[Lust]

is PPL the best split on steroids?