High volume training on steroids

Lust

Lust

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whats the best training style on steroids? i heard some members of this forum used to do high volume workouts while on steroids and made great results.
 
Just ask on a bodybuilding forum, Most people here havent got a clue on gym shit
 
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they call me idiot for taking steroids after training natty for less than a year, cant get advice there, i need blackpilled people
Jfl just larp and say you've been training for 2/3
 
if your bulking do 5-12 reps
if your cutting do 10-30 reps

all these rep ranges will build musxle
on cut you want to burn more calories, thus higher volume whilst still building muscle
 
  • JFL
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if your bulking do 5-12 reps
if your cutting do 10-30 reps

all these rep ranges will build musxle
on cut you want to burn more calories, thus higher volume whilst still building muscle
im talking about sets range. for example loox said he used to do about 25 sets per workout back in 2022. however i see many people advocating for lower set number.
 
im talking about sets range. for example loox said he used to do about 25 sets per workout back in 2022. however i see many people advocating for lower set number.
10-20sets per muscle group per week
w steroids you could even do more due to faster recovery
 
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go to gym thrice a week instead of 2. Keep the same training regimen, Only benefit steroids have is they help you recover faster. More isnt necessarily better even with steroids
 

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