higher frequency on roids

[Intheendiwillwin]

I‘m on 350 test c and 20mg var (10mg a.m. 10mg pre workout/pm) rn.

I do Upper lower rest repeat, could i train with a higher frequency (as an example Upper lower upper rest lower upper lower rest repeat)?

or does the gear make not much of a difference for rest?

 

[incelincel]

you can try higher frequncy, just keep the volume low, i assume it alr is.

 

[Intheendiwillwin]

you can try higher frequncy, just keep the volume low, i assume it alr is.

this is my upper day. the numbers are sets done on each exercise, I do 6-8 reps MAX each set and progress basically every session.

I think i’ll try higher frequency and see how it goes

 

[incelincel]

this is my upper day. the numbers are sets done on each exercise, I do 6-8 reps MAX each set and progress basically every session.

I think i’ll try higher frequency and see how it goes

great, wishing the best

 

[boxing-cel]

2x per week

 

[Intheendiwillwin]

great, wishing the best

thank u bhai