hiku
Iron
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I've been researching methods to enhance penile sensitivity and came across some intriguing options involving cinnamon oil and specialized creams. I'd like to share my findings and hear about others' experiences.
Cinnamon Oil Application:
Cinnamon oil contains cinnamaldehyde, which activates the Transient Receptor Potential Ankyrin 1 (TRPA1) receptor. This receptor is responsible for detecting temperature and chemical stimuli, and its activation can heighten sensory perception.
Potential Benefits:
Enhanced Sensitivity: Activation of TRPA1 may increase sensitivity to touch and temperature.
Improved Circulation: Cinnamon oil has been linked to improved blood flow, which could positively impact erectile function.
Application Tips:
1. Always dilute cinnamon oil with a carrier oil (e.g., sweet almond or coconut oil) to prevent skin irritation.
2. Before applying extensively, conduct a patch test on a small skin area to check for adverse reactions.
3. Gently massage the diluted oil onto the penile shaft and glans, preferably before bedtime, allowing it to absorb overnight.
Alternative Creams:
1. EXUM Natural Penile Skin Care and Sensitivity Enhancing Cream: Formulated with natural botanicals to moisturize and revitalize penile skin.
2. Sensum+ Cream: Contains a blend of essential oils, including cinnamon bark oil, designed to enhance sensitivity. Cinnamon oil activates TRPA1 channels, increasing sensation.
NATURAL WAYS:
Cinnamon Oil Application:
Cinnamon oil contains cinnamaldehyde, which activates the Transient Receptor Potential Ankyrin 1 (TRPA1) receptor. This receptor is responsible for detecting temperature and chemical stimuli, and its activation can heighten sensory perception.
Potential Benefits:
Enhanced Sensitivity: Activation of TRPA1 may increase sensitivity to touch and temperature.
Improved Circulation: Cinnamon oil has been linked to improved blood flow, which could positively impact erectile function.
Application Tips:
1. Always dilute cinnamon oil with a carrier oil (e.g., sweet almond or coconut oil) to prevent skin irritation.
2. Before applying extensively, conduct a patch test on a small skin area to check for adverse reactions.
3. Gently massage the diluted oil onto the penile shaft and glans, preferably before bedtime, allowing it to absorb overnight.
Alternative Creams:
1. EXUM Natural Penile Skin Care and Sensitivity Enhancing Cream: Formulated with natural botanicals to moisturize and revitalize penile skin.
2. Sensum+ Cream: Contains a blend of essential oils, including cinnamon bark oil, designed to enhance sensitivity. Cinnamon oil activates TRPA1 channels, increasing sensation.
NATURAL WAYS:
- STOP Masturbation:
- Reducing masturbation frequency can help prevent desensitization. Men's Health
- stop gripping your dick so hard. its called the death grip if you are masturbating to hard you will loose sensitivity - Exercise:
- Go on a run this increases blood flow amazing for increase sensitivity. I love this method because it takes longer to cum even after increase sensitivity.
- Kegel exercises strengthen pelvic muscles potentially improving sensitivity. Same as this it also takes longer to cum even after increase sensitivity. - Underwear:
- Wearing loose underwear can reduce friction and pressure preserving sensitivity.
- STOP WEARING TIGHT POLYESTER, WEAR COTTON BOXERS 95-100% COTTON. - Stop Prolonged Sitting:
- Avoiding extended periods of sitting can prevent pressure on nerves and blood vessels maintaining sensitivity. - Manage Stress Levels:
- Stress can negatively impact sexual function. Sv3rige was right lower your cortisol. - Maintain a Healthy Diet:
- A balanced diet supports overall health, including sexual function. Medical News Today - Good Sleep:
- Proper sleep supports hormonal balance and nerve function both essential for sensitivity. - Temperature Therapy:
- Warm baths or showers can relax muscles and increase circulation, potentially enhancing sensitivity. Healthline - Avoid Exposure to Irritants:
- Using harsh soaps or chemicals can irritate sensitive skin. Opt for gentle unscented products.
The one best method to increase sensitivity is to just stop jerking it. All the methods I listed are in an emergency for example if you are going out in 3-4 days and just came than you need to do as much of this guide as possible. BUT if you're going out tomorrow and you just came, good luck with your numb dick, sure you'll last longer, but BRO nobody cares, read this:
"SIR, SIR, SIR! If you're too sensitive you will last 2 minutes and be shamed on" - people pleaser
So basically, you want to take something that's supposed to be fun and enjoyable and turn it into a tedious task that's not even fun? There have been times when I’m with someone, and I’m just bored, wanting to rush through it so I can get back to being by myself. Sex isn’t that great to the point where I’d feel the need to fake it, man.
1. The "Start-Stop" Technique
How it works: You stimulate yourself until youre close to climax then stop for a moment until the urge fades. Repeat this process until youre ready to finish.
Why it helps: It gives you control over when you climax without affecting sensitivity as youre not using any products that numb you.
2. The "Squeeze" Technique
How it works: When you feel youre about to ejaculate gently squeeze the head or the base of your penis (around the frenulum area) for a few seconds to reduce the sensation and delay climax.
Why it helps: This method temporarily reduces the urge to ejaculate but it doesn’t dull your overall sensitivity.
3. Kegel Exercises
How it works: Strengthening your pelvic floor muscles through Kegel exercises helps you control ejaculation better. To do Kegels contract the muscles you would use to stop urinating then hold for a few seconds and release.
Why it helps: By strengthening the muscles responsible for controlling ejaculation you can last longer without desensitizing yourself.
4. Mindful Focus (focus on breathing)
How it works: Stay focused on the moment your partner and the sensations youre feeling without rushing to orgasm. Practice deep breathing and stay mentally engaged to reduce anxiety which can often lead to premature ejaculation.
Why it helps: By focusing on the experience and not just the climax, you can delay ejaculation naturally without affecting sensitivity.
5. Changing Positions
How it works: Switching positions during sex can help you control the pace and delay ejaculation. For example moving from more stimulating positions to ones that offer more control (e.g. missionary or side by side) can help manage the build up.
Why it helps: Changing positions gives you control over the rhythm without reducing sensitivity. It can also provide a nice variation that may extend pleasure for both partners.
6. Regular Exercise
How it works: Regular physical exercise especially cardio and pelvic exercises can improve your overall stamina and sexual endurance.
Why it helps: Exercise increases blood flow and strengthens muscles which helps you last longer in bed without reducing sensation. It also boosts confidence and reduces stress.
This is not the best "how to last longer in bed" guide, but this is a good guide on how to increase sensitivity. It's fairly simple, but the important thing.
High sensitivity + mid stamina > Low sensitivity + High stamina
