Hip thrust

[Outerz14]

Are probably good for sexual performance if yk what I mean

 

[Gaygymmaxx]

Are probably good for sexual performance if yk what I mean

You'd never do that in nature.

Never do cardio in nature you'd never run for extended periods only quick bursts on the hunt

You should be panting. Thats what good sex sounds like, sore and out breath.

 

[asdvek]

No

 

[sigma ✰]

no she will cowgirl me

 

[Outerz14]

Me giving her backshotss

 

[Outerz14]

You'd never do that in nature.

Never do cardio in nature you'd never run for extended periods only quick bursts on the hunt

You should be panting. Thats what good sex sounds like, sore and out breath.

Ngl pussy was pretty tight my guy but this bih was riding my shit bra

 

[Gaygymmaxx]

Ngl pussy was pretty tight my guy but this bih was riding my shit bra

Fuck you

 

[sub5incel125]

Are probably good for sexual performance if yk what I mean

I wouldnt know just look at my name

 

[BrutalMogger]

im incel

 

[MA_ascender]

im incel

say on skbdi

 

[BrutalMogger]

say on skbdi

@onskibidi

 

[Outerz14]

say on skbdi

 

[TitusA]

Are probably good for sexual performance if yk what I mean

Try kettlebell swing for sexual performance. Gives you hip hinge you need and also high reps works ur cardio good. Do allot of kettlebell swings and work ur abs with planks leg raises etc you are all set/

 

[Outerz14]

Try kettlebell swing for sexual performance. Gives you hip hinge you need and also high reps works ur cardio good. Do allot of kettlebell swings and work ur abs with planks leg raises etc you are all set/

Anything else? Fuck man I got dumbbells bro

 

[flippasav]

They hurt my back

 

[TitusA]

Squats but focusing on the hip hinge. Try a circuit with squats (goblet squats if u can with the dumbell) ,push ups (if u have a backpack put weights in it and do weighted push ups) and planche/leg raises. This will work the important muscles and Ur cardio/stamina at the same time.

 

[Outerz14]

Squats but focusing on the hip hinge. Try a circuit with squats (goblet squats if u can with the dumbell) ,push ups (if u have a backpack put weights in it and do weighted push ups) and planche/leg raises. This will work the important muscles and Ur cardio/stamina at the same time.

Mirin