HIT cardio + nose breathing

Rivers of Nihil

Rivers of Nihil

gothic slayer
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been thinking about this
so this will force your airways to get bigger , pushing your jaw forward
th

plus it will have many health benefits , worth trying tbh
 
This will not work.
 
ok i will try i expect my recessed mandible to become forward grown in one week
 
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giga cope
 
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