HOLLOW CHEEKS ADVICE

[jesseg123]

How should I go about getting hollow cheeks, I'm currently cutting to lose body fat. But I need some advice on debloating specifically, atm I just try to drink like 3 liters of water a day and it helps debloat a bit.

 

[slavvicularr]

more potassium intake and less sodium

 

[EnzoPSL]

How should I go about getting hollow cheeks, I'm currently cutting to lose body fat. But I need some advice on debloating specifically, atm I just try to drink like 3 liters of water a day and it helps debloat a bit.

Try 5l a day, thats what i do
Pottasium needs to be as high as possible
Sodium low avoid
Vitamin c helps, just be careful Fructose high fruits might cause insulin spike and bloat.
Start drinking 5l and 1l coconut water

 

[jesseg123]

How else could I do it ither than js bananas and water what else

 

[foidraper398]

Reta

 

[lmnopq]

to debloat just buy pure potassium powder to tablets and use like .5 gram every time you eat high sodium food

 

[jesseg123]

Try 5l a day, thats what i do
Pottasium needs to be as high as possible
Sodium low avoid
Vitamin c helps, just be careful Fructose high fruits might cause insulin spike and bloat.
Start drinking 5l and 1l coconut water

5? Seems a Lil high but I will js stay at 3 liters but I might be at 4 because I have a 1 liter bottle and I try to drink thru it like 3 times and then I have a couple cups of water here and there so probably acc at 4 liters or so and yeah ill just try to consume less salt and get my potassium higher but I think losing bf and getting to maybe 15 percent bodyfat ish will make the biggest improvements

 

[ropemaxxer82]

aqualyx

 

[jesseg123]

Reta

How could I get it at 15 and how to get it legally

 

[EnzoPSL]

5? Seems a Lil high but I will js stay at 3 liters but I might be at 4 because I have a 1 liter bottle and I try to drink thru it like 3 times and then I have a couple cups of water here and there so probably acc at 4 liters or so and yeah ill just try to consume less salt and get my potassium higher but I think losing bf and getting to maybe 15 percent bodyfat ish will make the biggest improvements

Yes youre correct, hollow cheeks are mostly genetics. But that will help

 

[TrickyBenz44]

hollow cheeks is just a question of your bone structure. If your infra orbital foramen bone is recessed you will never have them

 

[copemaxingll]

How should I go about getting hollow cheeks, I'm currently cutting to lose body fat. But I need some advice on debloating specifically, atm I just try to drink like 3 liters of water a day and it helps debloat a bit.

Nigga send a pic of ur face ill lyk if u can achive them

 

[foidraper398]

How could I get it at 15 and how to get it legally

You're not gonna get it legally at 15

 

[jesseg123]

You're not gonna get it legally at 15

K I've literlsly js hopped on a classic deficit to burn fat

 

[decret]

more potassium intake and less sodium

...

 

[jesseg123]

...

Yea I dont needa do much else js up potassium, cut sodium, drink heaps of water, and get a low bf

 

[slavvicularr]

...

what did i say wrong nga

 

[81xa]

How should I go about getting hollow cheeks, I'm currently cutting to lose body fat. But I need some advice on debloating specifically, atm I just try to drink like 3 liters of water a day and it helps debloat a bit.

non-copes are aqualyx, ultrasonic cavitation, retatrutide

 

[decret]

what did i say wrong nga

Its 2026 and we are still talking about potasium

 

[slavvicularr]

Its 2026 and we are still talking about potasium

its a working to debloat , doesnt matter if its 2026 or not. Obv hollow cheeks depend on bone structure and such for OP but i was talking about debloating so idk what ur trynna say

 

[decret]

its a working to debloat , doesnt matter if its 2026 or not. Obv hollow cheeks depend on bone structure and such for OP but i was talking about debloating so idk what ur trynna say

Yes bro that dbloat powder is definitely going to give u hollow cheeks its definitely not about being lean

 

[slavvicularr]

Yes bro that dbloat powder is definitely going to give u hollow cheeks its definitely not about being lean

obv u gotta be low bf to have hollow cheeks u cant be 300 pounds 5'3 but ur debloated so its chill

 

[Adee]

How should I go about getting hollow cheeks, I'm currently cutting to lose body fat. But I need some advice on debloating specifically, atm I just try to drink like 3 liters of water a day and it helps debloat a bit.

Achieving hollow cheeks heavily depends on underlying bone structure.
Key factors are facial width, zygomatic projection and maxillary development, without sufficient forward projection and structural support low body fat alone may not give you the desired hollow look.
+ surgical procedures like buccal fat removal or mid face lift are often a great solution for most of the people to exaggerate the look