hollow cheeks, question .

swt

swt

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i’ve been nearly starving for it, im sick of it, i weight 119ib rn, is there any other way to achieve them? i truly don’t wanna keep being in such a deficit calorie wise, im eating 1300 calories a day im so hungry

literally how do you achieve that shit while eating normally?
 
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You cant you have bad bones so u have to starve
 
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i’ve been nearly starving for it, im sick of it, i weight 119ib rn, is there any other way to achieve them? i truly don’t wanna keep being in such a deficit calorie wise, im eating 1300 calories a day im so hungry

literally how do you achieve that shit while eating normally?
If you don't have hollow cheeks at 120lbs you won't get it any more hollow. You need buccal fat removal.

How tall are you?
 
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Reactions: curryascenderr and Deleted member 90484
i’ve been nearly starving for it, im sick of it, i weight 119ib rn, is there any other way to achieve them? i truly don’t wanna keep being in such a deficit calorie wise, im eating 1300 calories a day im so hungry

literally how do you achieve that shit while eating normally?
Height ?
 
Not everyone will have hollow cheeks no matter how lean they are
 
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When you're young, your face still has baby fat. How old are you?
 
You cant you have bad bones so u have to starve
my bones are literally decent tho, i’ve been complimented on my zygos multiple times, they poke out, i don’t understand why my cheeks aren’t hollow yet, only area where my bones look shit is my chin area and jaw i don’t have a square face so my jaw looks weak.
 
you don't have the zygos for it
 
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you don't have the zygos for it
what type of zygos do i need for em? cuz my zygos are midset and decently poke out, they’re prominent

do they have to be a specific shaping? specific set? (most people i’ve seen with hollow cheeks have somewhat of a lower set zygomatic bone along with the side cheek bones)
 
i’m a mix of several things, spanish (spain), portuguese (portugal) and indigenous (native brazilian)
Are you doing any cardio?
 
Holy fuck you’re actually so retarded. You’re 18 years old, 5’7, and weigh 119lb and you’ll think a single girl will find your subhuman ass attractive? You’re a small little twink who’s unathletic, unattractive, short and retarded.

Go back to school that you clearly dropped out of, so you can learn about proper nutrition. All you’re doing is stunting your growth while looking like an anorexic faggot.

Fucking retard. Mods ban this anorexic nigga
 
Last edited:
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i was weighing 55kg at 5'11 and not even a single signal of hollow cheeks
just embraced the fatness now im 95kg twink mogger fizeek
 
i’ve been nearly starving for it, im sick of it, i weight 119ib rn, is there any other way to achieve them? i truly don’t wanna keep being in such a deficit calorie wise, im eating 1300 calories a day im so hungry

literally how do you achieve that shit while eating normally?
over if u dont have ogee curve like me while being 25% bf
 
what type of zygos do i need for em? cuz my zygos are midset and decently poke out, they’re prominent

do they have to be a specific shaping? specific set? (most people i’ve seen with hollow cheeks have somewhat of a lower set zygomatic bone along with the side cheek bones)
Either you don’t have the bones or your buccanator muscle is over developed learn the correct pattern of swallow and you can atrophy this muscle helping with the hollow cheek look. If this doesn’t work your cooked
 
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Either you don’t have the bones or your buccanator muscle is over developed learn the correct pattern of swallow and you can atrophy this muscle helping with the hollow cheek look. If this doesn’t work your cooked
yeah bro i’m 99% sure it’s the muscle. when i smile my cheeks look super chubby BECAUSE of the muscle itself, like my whole cheeks will move not just my lips whenever i smile

it might genuinely be the muscle problem, because my zygos are very much decent.

what are some things i can do to correct this muscle?
 
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yeah bro i’m 99% sure it’s the muscle. when i smile my cheeks look super chubby BECAUSE of the muscle itself, like my whole cheeks will move not just my lips whenever i smile

it might genuinely be the muscle problem, because my zygos are very much decent.

what are some things i can do to correct this muscle?
 
i’ve been nearly starving for it, im sick of it, i weight 119ib rn, is there any other way to achieve them? i truly don’t wanna keep being in such a deficit calorie wise, im eating 1300 calories a day im so hungry

literally how do you achieve that shit while eating normally?
have good zygos.
 
yeah bro i’m 99% sure it’s the muscle. when i smile my cheeks look super chubby BECAUSE of the muscle itself, like my whole cheeks will move not just my lips whenever i smile

it might genuinely be the muscle problem, because my zygos are very much decent.

what are some things i can do to correct this muscle?
mythofunctional therapy maybe, fascia release
 

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