Hollow cheeks question

[grimjoww]

Is there an age where it’s comparatively easy to achieve hollow cheeks? I was a redpiller and dirty bulked in 2022 and fucked up my shit i got good bones but the fat is stubborn i don’t have hyperplasia but the fat is so stubborn in my face and it’s not bloat so i was wondering is it an age factor or is it just i have to stick to the discipline, everybody says now i look very weak, i have a lot of muscle and ab definition also im 20 almost 21

 

[grimjoww]

This is how my abdomen looks btw my lower belly and face fat is fucking stubborn asf

 

[A_Ron_Kool_Aid]

If that's how your body looks, then you should already have hollow cheeks. You likely just don't have the genetics for them.

 

[uOrca]

the idea that hollow cheeks make you look good is tarded

99% of people that are chasing hollows would look malnourished if they had them

focus on literally anything else

 

[paz]

This is how my abdomen looks btw my lower belly and face fat is fucking stubborn asf

probably need fat dissolvers if you dont have hollow cheeks and ur body looks like that

 

[grimjoww]

If that's how your body looks, then you should already have hollow cheeks. You likely just don't have the genetics for them.

Yea i thought so too but this is good lighting w a pump i have the definition for hollow cheeks in certain lighting when i clench my jaw they appear but when i pinch my face it has visible fat

 

[grimjoww]

the idea that hollow cheeks make you look good is tarded

99% of people that are chasing hollows would look malnourished if they had them

focus on literally anything else

Yea but still man my jaw is pretty good so i’d need the fat off idc about hollow cheeks i just need paper skin in my face

 

[grimjoww]

Nah man i have visible fat in my face prob needs more discipline and deficit

probably need fat dissolvers if you dont have hollow cheeks and ur body looks like that

 

[paz]

Nah man i have visible fat in my face prob needs more discipline and deficit

i mean it depends on what ur bf is now

 

[grimjoww]

i mean it depends on what ur bf is now

I sent these photos and did that army bf calculator shit it said around 11 but im sure im not that lean yet 11 is like paper thin and im paper thin only on my bicep not even tricep

 

[grimjoww]

@Orc

 

[paz]

I sent these photos and did that army bf calculator shit it said around 11 but im sure im not that lean yet 11 is like paper thin and im paper thin only on my bicep not even tricep

if u get to 10% and still dont have hollow cheeks u jsut dont have the genetics for them

 

[grimjoww]

if u get to 10% and still dont have hollow cheeks u jsut dont have the genetics for them

Dk if im at 10 yet but u’re right

 

[jaaba]

This is how my abdomen looks btw my lower belly and face fat is fucking stubborn asf

You’re about 16% bf, so hollow cheeks are unlikely atm

Get leaner and hopefully they’ll hollow out (provided you have the required bone structure)

 

[grimjoww]

You’re about 16% bf, so hollow cheeks are unlikely atm

Get leaner and hopefully they’ll hollow out (provided you have the required bone structure)

16%????? I mean i knew i wasn’t 12 but wasn’t expecting 16

 

[jaaba]

16%????? I mean i knew i wasn’t 12 but wasn’t expecting 16

16s not that high tbh bro, it’s still respectably lean.

Around 14 is when ppl start to get abs

 

[grimjoww]

16s not that high tbh bro, it’s still respectably lean.

Around 14 is when ppl start to get abs

U’re kidding right?

 

[jaaba]

U’re kidding right?

Nah 16s genuinely decent, the average guy is about 20-25%

 

[laworg]

So if u have the structure as u say ur telling me if u get to 10% bodyfat and take 120mg of furosemide u wont have hollows? Stubborn bodyfat is bullshit u just arent lean enough

Is there an age where it’s comparatively easy to achieve hollow cheeks? I was a redpiller and dirty bulked in 2022 and fucked up my shit i got good bones but the fat is stubborn i don’t have hyperplasia but the fat is so stubborn in my face and it’s not bloat so i was wondering is it an age factor or is it just i have to stick to the discipline, everybody says now i look very weak, i have a lot of muscle and ab definition also im 20 almost 21

 

[flowiza]

Is there an age where it’s comparatively easy to achieve hollow cheeks? I was a redpiller and dirty bulked in 2022 and fucked up my shit i got good bones but the fat is stubborn i don’t have hyperplasia but the fat is so stubborn in my face and it’s not bloat so i was wondering is it an age factor or is it just i have to stick to the discipline, everybody says now i look very weak, i have a lot of muscle and ab definition also im 20 almost 21

well take reta and drop to 10% bf and if you still dont have any then its your bones that are weakly projected

 

[grimjoww]

Nah 16s genuinely decent, the average guy is about 20-25%

Bro u’re acc kidding

 

[grimjoww]

So if u have the structure as u say ur telling me if u get to 10% bodyfat and take 120mg of furosemide u wont have hollows? Stubborn bodyfat is bullshit u just arent lean enough

So furo or supplements like those are necessary to get hollows?

 

[grimjoww]

well take reta and drop to 10% bf and if you still dont have any then its your bones that are weakly projected

Tell me smth new that’s the old meta

 

[grimjoww]

Bump niggers

 

[flowiza]

Tell me smth new that’s the old meta

and probably the best you could do lol

 

[grimjoww]

and probably the best you could do lol

Man idk about taking supplements for shit which can be done as it is

 

[flowiza]

Man idk about taking supplements for shit which can be done as it is

way easier with supplements.Its worth a try

 

[laworg]

So furo or supplements like those are necessary to get hollows?

No it just depleats u of any bloat u have atm lol but ur saying u got stubborn fat and that is cope u arent lean enough

 

[chadisbeingmade]

You are literally 16-17% body fat.

 

[jaaba]

Bro u’re acc kidding

What do u even mean

 

[grimjoww]

way easier with supplements.Its worth a try

Ight my man

 

[grimjoww]

You are literally 16-17% body fat.

16-17??????

 

[grimjoww]

No it just depleats u of any bloat u have atm lol but ur saying u got stubborn fat and that is cope u arent lean enough

Yea ik but how lean am i gonna even get man if i get any leaner i’ll look like a twink

 

[grimjoww]

What do u even mean

Am i acc 16% bf?

 

[jaaba]

Am i acc 16% bf?

Yes dude

 

[Wog]

just take diuretics, if you don't get cheekbones after that then your face shape and/or genetics do not allow you to have hollow cheeks, simple.

 

[grimjoww]

just take diuretics, if you don't get cheekbones after that then your face shape and/or genetics do not allow you to have hollow cheeks, simple.

How tf are u a zoroastrian

 

[Wog]

How tf are u a zoroastrian

doesn't relate to the answer i gave you at all

can i not be one?