Hollow cheeks when chewing?

[Deleted member 10699]

Why do I have hollow cheeks and a fine bone structure when I bite or when I'm chewing? Do that means that I still need to lose bodyfat? I can see my ribs, but not my abs.

 

[Sam123]

yes, lose weight

 

[Deleted member 10699]

yes, lose weight

I'm 180 cm and I weight 74 KG.

 

[.*my*.]

I'm 180 cm and I weight 74 KG.

Doesn’t matter what your weight is. Your body fat percentage could be high. Send a body pic.

 

[Deleted member 10699]

Doesn’t matter what your weight is. Your body fat percentage could be high. Send a body pic.

It's high. I'm lowering down with diet, and I'm starting to run today.

 

[Deleted member 10699]

Doesn’t matter what your weight is. Your body fat percentage could be high. Send a body pic.

 

[.*my*.]

Yep. You’re skinny fat. Drop to 10% and then start gaining muscle.

 

[.*my*.]

Right now you’re about 17% body fat.

 

[Deleted member 10699]

Right now you’re about 17% body fat.

I want to get to 12 bf. People say that your facial features improve at that range.

 

[.*my*.]

I want to get to 12 bf. People say that your facial features improve at that range.

No shit. https://looksmax.org/threads/its-not-body-fat-bro-you-just-dont-have-bones-bro.258126/#post-4436203

 

[JFM05]

Why do I have hollow cheeks and a fine bone structure when I bite or when I'm chewing? Do that means that I still need to lose bodyfat? I can see my ribs, but not my abs.

bc you are contracting the muscles and the skin is stretchign with an open mouth.

 

[Deleted member 10699]

bc you are contracting the muscles and the skin is stretchign with an open mouth.

But does it means that I still have room for losing fat?