Tokaz
Iron
- Joined
- Jan 5, 2026
- Posts
- 13
- Reputation
- 6
I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Dont we all?I would love to achieve them
bro basic knowledge
lose weight to like 10% bodyfat and try to maintain. Then just stop eating random shit to stop bloating. Finally, its genetic, your fat pads are either genetically holding tons of fat or you are bonelessI’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?
BOTBI’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?
Im already at 8% bf and had a strict diet for over 5 months, I have hollow cheeks in good lighting tholose weight to like 10% bodyfat and try to maintain. Then just stop eating random shit to stop bloating. Finally, its genetic, your fat pads are either genetically holding tons of fat or you are boneless
You need good zygomatic bone development and positioning in your face, with a wide mandible is well in relation to your zygos. On top of that you'll need a low bf%/low fat presence in your cheeks.I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?
Ultrasonic caviation, - risky - and aqualyx, - know what you are doing - can help a lotIm already at 8% bf and had a strict diet for over 5 months, I have hollow cheeks in good lighting tho
Lower ur bf, but it’s 80% lightingI’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?
tyLower ur bf, but it’s 80% lighting
greyI’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?