Hollow cheeks

[Tokaz]

I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?

 

[ItsSoGymMaxx]

You either have them or you don’t

 

[IncredibleHouse]

bro basic knowledge

 

[Idontknow-]

I would love to achieve them

Dont we all?

 

[IncredibleHouse]

read BOTB

 

[Tokaz]

bro basic knowledge

 

[ICL]

I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?

lose weight to like 10% bodyfat and try to maintain. Then just stop eating random shit to stop bloating. Finally, its genetic, your fat pads are either genetically holding tons of fat or you are boneless

 

[ICL]

I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?

BOTB

 

[Tokaz]

lose weight to like 10% bodyfat and try to maintain. Then just stop eating random shit to stop bloating. Finally, its genetic, your fat pads are either genetically holding tons of fat or you are boneless

Im already at 8% bf and had a strict diet for over 5 months, I have hollow cheeks in good lighting tho

 

[womanfearer]

I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?

You need good zygomatic bone development and positioning in your face, with a wide mandible is well in relation to your zygos. On top of that you'll need a low bf%/low fat presence in your cheeks.

 

[ICL]

Im already at 8% bf and had a strict diet for over 5 months, I have hollow cheeks in good lighting tho

Ultrasonic caviation, - risky - and aqualyx, - know what you are doing - can help a lot
surgical procedures include buccal fat removal

 

[itsallg3netics]

I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?

Lower ur bf, but it’s 80% lighting

 

[Tokaz]

Lower ur bf, but it’s 80% lighting

ty

 

[cauezin ferna]

I’ve seen people having hollow cheeks and I would love to achieve them but the question is…how?

grey

 

[BonesGrowth]

grey