Hollow cheeks

almostkilledmyslef

almostkilledmyslef

Iron
Joined
Feb 3, 2026
Posts
232
Reputation
110
guys i have 10% body fat, keep a good potassium ratio, and can not get hollow cheeks. Shit is so fucking annoying, any answers ??????
 
  • +1
Reactions: ibIameweight
guys i have 10% body fat, keep a good potassium ratio, and can not get hollow cheeks. Shit is so fucking annoying, any answers ??????
you might be boneless, you need your skull to stretch the muscle and fat

Maybe your fat distribution is different too.
Also, what's your race?
 
  • +1
Reactions: almostkilledmyslef, Navity and Videi
Your probably recessed, need to get a lower bf% or are boneless. some people just store fat there(genetics, u have to use fat disolvers of get rid of em), try loosing bf% and start frauding them, mark as solution
 
  • +1
Reactions: ICL
guys i have 10% body fat, keep a good potassium ratio, and can not get hollow cheeks. Shit is so fucking annoying, any answers ??????
This BOTB thread explains thoroughly
 
  • +1
Reactions: almostkilledmyslef
Your probably recessed, need to get a lower bf% or are boneless. some people just store fat there(genetics, u have to use fat disolvers of get rid of em), try loosing bf% and start frauding them, mark as solution
Im not recessed jus low bone mass
 
10% bf wont help unless u hit the treadmill, also u might have low bone density and structure and thats why u cant have hollow cheeks.
 
  • +1
Reactions: almostkilledmyslef
Your probably recessed, need to get a lower bf% or are boneless. some people just store fat there(genetics, u have to use fat disolvers of get rid of em), try loosing bf% and start frauding them, mark as solution
Im not recessed jus low bone mass
10% bf wont help unless u hit the treadmill, also u might have low bone density and structure and thats why u cant have hollow cheeks.
ty
 
  • +1
Reactions: ibIameweight

Similar threads

Gurjaan1s_Nay1n1
Replies
1
Views
49
Dravadre
Dravadre
unknown 848284
Replies
11
Views
122
bruhtoobrutal
bruhtoobrutal
anemoe
Replies
16
Views
99
Bilman
B
speak
Replies
2
Views
74
Sub --0
S

Users who are viewing this thread

Back
Top