Hollow cheeks

[almostkilledmyslef]

i dont know what the fuck is the reason i dont have hollow cheeks. I have 11% body fat, decent masseters, normal zygos. What the fuck do i do, is it the buccal fat?

 

[DrMd]

show a pic nigga

 

[almostkilledmyslef]

show a pic nigga

 

[DrMd]

View attachment 4911310

u look bloated asf
plus for hollow cheeks u need 7% bf

 

[jbergmn]

prolly just genetics if you’re truly 11%. try to eat less sodium, balance your potassium levels and drink more water to debloat. or just jump on aqualyx. don’t bother coping with facial exercises

 

[night dream]

furosemide HIIT and low sodium

 

[almostkilledmyslef]

u look bloated asf
plus for hollow cheeks u need 7% bf

what does bloated even mean bro, isnt 7% unhealthy asf aswell

 

[almostkilledmyslef]

prolly just genetics if you’re truly 11%. try to eat less sodium, balance your potassium levels and drink more water to debloat. or just jump on aqualyx. don’t bother coping with facial exercises

Where to get aqualyx and do i need to depend on it

 

[jbergmn]

Where to get aqualyx and do i need to depend on it

depends on where you live, and you don’t need to depend on it. it is permanent if you don’t gain weight, so just pair it with a good diet and you should be fine. if you don’t want to jump on just starvemax tbh

 

[restinsolitude]

depends on where you live, and you don’t need to depend on it. it is permanent if you don’t gain weight, so just pair it with a good diet and you should be fine. if you don’t want to jump on just starvemax tbh

im already lean asf so im okay, im in cali, ill look for some

 

[Subhuman]

u look bloated asf
plus for hollow cheeks u need 7% bf

Mostly depends on facial structure tbh, you can have hollow cheeks at 16% bf aswell

 

[Subhuman]

what does bloated even mean bro, isnt 7% unhealthy asf aswell

7 percent bodyfat would be extremely lean and hard to maintain. Easily in the top 0.1%+ of physiques