Hollow cheeks

TrueManletLTN0311

TrueManletLTN0311

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Why am I lean but I still don’t have good hollow cheeks? Like I literally starve myself and only drink water some days and when I eat I always eat low sodium foods and never put salt on anything and keep a 3:1 sodium and potassium ratio but still they’re never very visible.
 
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Why am I lean but I still don’t have good hollow cheeks? Like I literally starve myself and only drink water some days and when I eat I always eat low sodium foods and never put salt on anything and keep a 3:1 sodium and potassium ratio but still they’re never very visible.
You ever tried acqualyx?
 
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Are you in puberty (or have you passed it). During and a little after puberty people naturally have fat in their cheeks and its very hard to get rid of. Also if you are in puberty, don't starve yourself, your gonna be a malnurioshed and lack height, frame, and any bone density and growth. Also, try UC and or aqualyx if you are that dedicated (For UC DO NOT use it near your zygos or your mandible and only use it on ur fat, and for aqualyx, be wary of nerves)
 
Why am I lean but I still don’t have good hollow cheeks? Like I literally starve myself and only drink water some days and when I eat I always eat low sodium foods and never put salt on anything and keep a 3:1 sodium and potassium ratio but still they’re never very visible.
ur zygos might not be big enough, u might still have water retention and facial fat, post a pic and delete it in like 30 mins
 
Why am I lean but I still don’t have good hollow cheeks? Like I literally starve myself and only drink water some days and when I eat I always eat low sodium foods and never put salt on anything and keep a 3:1 sodium and potassium ratio but still they’re never very visible.
starving yourself is causing you to bloat your also malnourishing yourself stop starving yourself is that doesn’t satisfy you get eplerenone not much point in aqualyx
 
Are you in puberty (or have you passed it). During and a little after puberty people naturally have fat in their cheeks and its very hard to get rid of. Also if you are in puberty, don't starve yourself, your gonna be a malnurioshed and lack height, frame, and any bone density and growth. Also, try UC and or aqualyx if you are that dedicated (For UC DO NOT use it near your zygos or your mandible and only use it on ur fat, and for aqualyx, be wary of nerves)
I’m 14
 
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Why am I lean but I still don’t have good hollow cheeks? Like I literally starve myself and only drink water some days and when I eat I always eat low sodium foods and never put salt on anything and keep a 3:1 sodium and potassium ratio but still they’re never very visible.
its more about the prominence of your zygos
 
ur zygos might not be big enough, u might still have water retention and facial fat, post a pic and delete it in like 30 mins
IMG 1269
I look like shi but here
 
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Reactions: sziabattya
Are you in puberty (or have you passed it). During and a little after puberty people naturally have fat in their cheeks and its very hard to get rid of. Also if you are in puberty, don't starve yourself, your gonna be a malnurioshed and lack height, frame, and any bone density and growth. Also, try UC and or aqualyx if you are that dedicated (For UC DO NOT use it near your zygos or your mandible and only use it on ur fat, and for aqualyx, be wary of nerves)
pl
yea try to get slightly fatter and then use a fat dissolver, also try 80mgs of lasix and see how debloated u are
 
so my zygos aren’t big enough?
could also be fat distribution for example i have very good hollow cheecks even at 15-18% bf and one lf my friends even tho he is shedded asf 10% ish body fat getting ready for a junior bodybuilding show he still has puffy cheeks
 
could also be fat distribution for example i have very good hollow cheecks even at 15-18% bf and one lf my friends even tho he is shedded asf 10% ish body fat getting ready for a junior bodybuilding show he still has puffy cheeks
What if I just do my own buccal fat removal surgery at home by doing a small cut on the inside of my checks and get all the fat out and then I put like a bandage or something to cover the open cut part and wait for it to heal and bam I have some hollow cheeks
 
What if I just do my own buccal fat removal surgery at home by doing a small cut on the inside of my checks and get all the fat out and then I put like a bandage or something to cover the open cut part and wait for it to heal and bam I have some hollow cheeks
 

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true hollow cheeks at 14 is next to impossible bro. dont worry about it till ur in 20s
 
I hope this doesn’t sound cope but for the past 2 months I’ve been drinking raw kefir for breakfast every morning and I drink raw milk during the day I get like 1,600-2,000mg of calcium per day and I’m 14 years old do you think I could get bigger zygos and overall better bones if I continue doing this?
 

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