Holy bloat

[yeek323]

Crazy bloated the last few days left it too late to fix, it’s the evening before an event that’s at 8pm tomorrow I’m about to go to bed, what can I do tmrw to debloat to the MAX that’s easily accessible of course

 

[rhyku]

for 1 day just get 4L in and go and buy some potassium pills, lymphatic drainage isn't cope for short term events so do that and bonesmash before you'll be chill

 

[Bryce]

Cardio like a race horse and ice your face until it's a deep indigo color

 

[yeek323]

for 1 day just get 4L in and go and buy some potassium pills, lymphatic drainage isn't cope for short term events so do that and bonesmash before you'll be chill

U think if I spam sweet potato, beans and bananas instead of getting pills the carbs will keep the bloat? Was gonna go 200g carb from just these sources and get like 5000 potassium

 

[yeek323]

Cardio like a race horse and ice your face until it's a deep indigo color

Have work in midday, if I do in the morning would I be chill

 

[Bryce]

Have work in midday, if I do in the morning would I be chill

Probably yeah

 

[rhyku]

U think if I spam sweet potato, beans and bananas instead of getting pills the carbs will keep the bloat? Was gonna go 200g carb from just these sources and get like 5000 potassium

maybe but probably not for a 1 day transformation, would have to be days in advance from upping potassium to have visible effects