holy bones, tell me what I need to take to get there

[idkmanimao]

lens distorion btw, my jaw nface is wider

 

[Orc]

have swelling and take pictures of yourself in downlighting

 

[idkmanimao]

have swelling and take pictures of yourself in downlighting

thats it?? no hgh, no test??

 

[Romxnus753AC]

View attachment 3681720 lens distorion btw, my jaw nface is wider

your problem seems to be your saggy skin and untrained face, your zygos seem bigger then your gonials, so id say with in 4 or 6 weeks you can reach a pretty good stress and hypertrophy if u chew hard gums ofc, DONT CLENCH teeth too much,it will stress ur muscules and destroy teeth

 

[Bitchwhipper2]

Subhuman

 

[idkmanimao]

View attachment 3681789 your problem seems to be your saggy skin and untrained face, your zygos seem bigger then your gonials, so id say with in 4 or 6 weeks you can reach a pretty good stress and hypertrophy if u chew hard gums ofc, DONT CLENCH teeth too much,it will stress ur muscules and destroy teeth

hmmm alr, i'm also at a pretty high bf% rn, around 17-20% n I have jaw trainers so should I use that? also should I do it everyday for like an hour or like 3 times a week?

 

[Dathomirian Zabrak]

Bro fell of psl meme

 

[idkmanimao]

Bro fell of psl meme

fym

 

[Romxnus753AC]

hmmm alr, i'm also at a pretty high bf% rn, around 17-20% n I have jaw trainers so should I use that? also should I do it everyday for like an hour or like 3 times a week?

you ofc need to drop the fat, but growing muscules will help more then just losing fat alone so stick out to that, remember to eat well and a lot so ur muscules will grow and do it everyday since ur jaw muscules are tiny, maybe take one day without chewing, use jawliner

 

[idkmanimao]

you ofc need to drop the fat, but growing muscules will help more then just losing fat alone so stick out to that, remember to eat well and a lot so ur muscules will grow and do it everyday since ur jaw muscules are tiny, maybe take one day without chewing, use jawliner

alr, what about for bone mass?

 

[Romxnus753AC]

alr, what about for bone mass?

hmm it will grow as ur grow idk how old are u but, even if it seems unethical id suggest steroids.... TEST,TREN,GH, if u can take zinc calcium, k2 and vitamin 2

 

[idkmanimao]

hmm it will grow as ur grow idk how old are u but, even if it seems unethical id suggest steroids.... TEST,TREN,GH, if u can take zinc calcium, k2 and vitamin 2

14 rn, I think my hgh is high rn (6'3)