Holy fuck I'm never eating carbs before 5pm again.

[Deleted member 162348]

Holy fuckkkkk

I had 500g of Pasta for morning and lunch to bulk, holy fuck nigga I've had two cups of thicc ass coffee but still sleepy as fuck

Felt like a god yesterday when I was fasted till 5pm

12 ish hours of fasting from moment of wakin up is the way to go for peak performance

Fuck carbs

 

[registerfasterusing]

I eat anything

 

[Deleted member 162348]

fuckkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

 

[Deleted member 162348]

I eat anything

truecel trait

 

[PrinceLuenLeoncur]

Holy fuckkkkk

I had 500g of Pasta for morning and lunch to bulk, holy fuck nigga I've had two cups of thicc ass coffee but still sleepy as fuck

Felt like a god yesterday when I was fasted till 5pm

12 ish hours of fasting from moment of wakin up is the way to go for peak performance

Fuck carbs

I did this yesterday.

I agree it’s what I do for now on. I eat at 5pm onwards helps me lose flabby flab flab and keeps me on point

 

[Deleted member 162348]

I did this yesterday.

I agree it’s what I do for now on. I eat at 5pm onwards helps me lose flabby flab flab and keeps me on point

Fr, Fasting + not nutting till evening is a cheat code +(thiccc ahh coffee)

 

[EthiopianMaxxer]

not nutting till evening

elaborate??

 

[Deleted member 162348]

elaborate??

won't fap if at all till after 5pm ish (i wake up at 5am for context)

 

[Deleted member 194457]

carbs on top m ane

 

[Deleted member 162348]

carbs on top m ane

Depends on the carb source tbh
Low quality carbs (Pasta etc) fucks me up
Rice and Oats Mog

 

[Deleted member 194457]

Depends on the carb source tbh
Low quality carbs (Pasta etc) fucks me up
Rice and Oats Mog

I be eating random ah carbs

Rice krispies and oj and shi

Good before gym tbh

Simple sugar

Btw someone linked yall old sophie rain leak and shi was legendary

I was dyin how u put a watermark onit

 

[Deleted member 162348]

I be eating random ah carbs

Rice krispies and oj and shi

Good before gym tbh

Simple sugar

Btw someone linked yall old sophie rain leak and shi was legendary

I was dyin how u put a watermark onit

rice crisps are good ig, don't have em in my country

 

[Deleted member 162348]

I be eating random ah carbs

Rice krispies and oj and shi

Good before gym tbh

Simple sugar

Btw someone linked yall old sophie rain leak and shi was legendary

I was dyin how u put a watermark onit

who linked the sophie leak lol

 

[Deleted member 194457]

rice crisps are good ig, don't have em in my country

where ya from

 

[Deleted member 194457]

who linked the sophie leak lol

i forgot