Holy shit I am one ugly mother fucker

[5'7" 3/4s]

I took some photos of myself for the first time in months and nigga I’m actually the lowest tier subhuman on this forum. Ngl I need to improve, my frame is so fucking shit and I’m at like fucking 15-16% body fat at like 140-145 pounds. Ngl I need some advice or like a direction from some high iq users I wouldn’t mind sending my face in pms to those Ik for sure are knowledgeable cause I think with surgeries I got some potential.

 

[MogsGymMaxx]

I took some photos of myself for the first time in months and nigga I’m actually the lowest tier subhuman on this forum. Ngl I need to improve, my frame is so fucking shit and I’m at like fucking 15-16% body fat at like 140-145 pounds. Ngl I need some advice or like a direction from some high iq users I wouldn’t mind sending my face in pms to those Ik for sure are knowledgeable cause I think with surgeries I got some potential.View attachment 4107419
View attachment 4107425

Claviclecel

 

[oily703]

wdym direction
lose weight you dumb fuck

 

[Node]

You have klinefelters

 

[tunisianropemaxxer]

I took some photos of myself for the first time in months and nigga I’m actually the lowest tier subhuman on this forum. Ngl I need to improve, my frame is so fucking shit and I’m at like fucking 15-16% body fat at like 140-145 pounds. Ngl I need some advice or like a direction from some high iq users I wouldn’t mind sending my face in pms to those Ik for sure are knowledgeable cause I think with surgeries I got some potential.View attachment 4107419
View attachment 4107425

Wear shoulder pads

 

[CantStopTheMog]

I took some photos of myself for the first time in months and nigga I’m actually the lowest tier subhuman on this forum. Ngl I need to improve, my frame is so fucking shit and I’m at like fucking 15-16% body fat at like 140-145 pounds. Ngl I need some advice or like a direction from some high iq users I wouldn’t mind sending my face in pms to those Ik for sure are knowledgeable cause I think with surgeries I got some potential.View attachment 4107419
View attachment 4107425

Lowkey brutal clavicles

 

[5'7" 3/4s]

Lowkey brutal clavicles

Really? Lowkey I’m wide asf tho, I have a boxer build I think

 

[tunisianropemaxxer]

Really? Lowkey I’m wide asf tho, I have a boxer build I think

No u dont

 

[5'7" 3/4s]

wdym direction
lose weight you dumb fuck

Yea I used to be way leaner

 

[Tomer Solomon]

I took some photos of myself for the first time in months and nigga I’m actually the lowest tier subhuman on this forum. Ngl I need to improve, my frame is so fucking shit and I’m at like fucking 15-16% body fat at like 140-145 pounds. Ngl I need some advice or like a direction from some high iq users I wouldn’t mind sending my face in pms to those Ik for sure are knowledgeable cause I think with surgeries I got some potential.View attachment 4107419
View attachment 4107425

You have very low muscle mass you look weak you need to go to the gym and lift weights, 6-8 reps maximum on the highest weight you can do, do ppl or full body every two days and also eat clean

 

[5'7" 3/4s]

No u dont

Me candid

 

[CantStopTheMog]

Really? Lowkey I’m wide asf tho, I have a boxer build I think

no dude I’m a boxer and u certainly don’t not even tryna hate

ur clavicles r narrow u might be wide irl tho but if ur short it’s probs cos ur stocky due to muscle

 

[tunisianropemaxxer]

View attachment 4107442Me candid

oh my bad yh u do NOT

 

[5'7" 3/4s]

no dude I’m a boxer and u certainly don’t not even tryna hate

ur clavicles r narrow u might be wide irl tho but if ur short it’s probs cos ur stocky due to muscle

Makes sense tbh, it prolly is cause I’m short so I look stocky, my clavs do look inwards, but when I’m lean it’s barely noticeable I think

 

[5'7" 3/4s]

View attachment 4107442Me candid

@CantStopTheMog peep this since ik ur high iq tho

 

[oily703]

Yea I used to be way leanerView attachment 4107436

idc

 

[CantStopTheMog]

@CantStopTheMog peep this since ik ur high iq tho

hmm don’t look wide or narrow here. Tbh ur clavicles look pretty average but u just have 0 muscle mass so u look skinnier and narrower

 

[5'7" 3/4s]

hmm don’t look wide or narrow here. Tbh ur clavicles look pretty average but u just have 0 muscle mass so u look skinnier and narrower

Cycle soon, thx

 

[5'7" 3/4s]

hmm don’t look wide or narrow here. Tbh ur clavicles look pretty average but u just have 0 muscle mass so u look skinnier and narrower

Na honestly I need a year of consistent gym celling instead of just quitting 3 months in, just scared of getting fat man