Holy shit my blood pressure is 152/70

One Rep Max

One Rep Max

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Is it over
 
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That too on beta blockers
 
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Is it over
152 systolic blood pressure AND on blood pressure lowering drugs?!

Are you 30+ percent body fat?

Drink more water and eat less sodium. Get down to 8 to 12 percent body fat. Your systolic blood pressure is dangerously high.
 
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152 systolic blood pressure AND on blood pressure lowering drugs?!

Are you 30+ percent body fat?

Drink more water and eat less sodium. Get down to 8 to 12 percent body fat. Your systolic blood pressure is dangerously high.
12% body fat
I drink a lot of water and my diet is good
I think I got beta blocker rebound or white collar syndrome it’s usually not this high
 
lay down it will go down
 
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