Home workouts

[Conspiracy]

What are you doing to gain muscle?

Gyms are shut in united cuckdom

Calisthenics is ok but hard to get as big and as fast

 

[Deleted member 8919]

ldar

 

[Deleted member 1476]

I have a pair of dumbbells

 

[Deleted]

I'm just ldaring tbh

 

[Deleted member 12303]

they are open here calisthenics's are gay however

 

[Conspiracy]

ldar

I have been but I must return to the land of narcissism aka muscle building.

 

[Tusseleif]

Just break into a gym theory

 

[Conspiracy]

they are open here calisthenics's are gay however

What country are you in?
I wouldnt say calisthenics are gay. If you cant even move your own bodyweight its a good option. If you want serious mass it isnt as good.

 

[Conspiracy]

I have a pair of dumbbells

I debated buying some but they usually go up to 20KG each one if they are ones with plates which isnt heavy enough.

 

[Deleted member 12303]

What country are you in?
I wouldnt say calisthenics are gay. If you cant even move your own bodyweight its a good option. If you want serious mass it isnt as good.

its very hard to be motivated to do it

 

[Deleted member 5145]

Rings and kettlebell

 

[Deleted member 3583]

Just ldar if u don't have a mate with a home gym honestly. Probably a month or two before gyms reopen anyway

 

[Conspiracy]

Just ldar if u don't have a mate with a home gym honestly. Probably a month or two before gyms reopen anyway

Yeah which is most people who dont know someone with a home gym, so thats retarded logic.

 

[Deleted member 5145]

Just ldar if u don't have a mate with a home gym honestly. Probably a month or two before gyms reopen anyway

Rotter cope, anything at all is better than nothing

 

[Deleted member 3583]

Rotter cope, anything at all is better than nothing

Suppose so if u don't have anything better