Honest rating and ways to improve

[yourfavltn035]

Whats my honest rating, my potential and what are ways to improve?

 

[top1greycel]

2nd pic is kinda angle fraud so i wont rate that but you look low mtn in the first pic you look insanely bloated also your ratios arent the best so id start with losing some weight

 

[valentine]

looks decent