It is basically like a normal muscle pump, the area is reddish and swole, meaning the hooding is temporarily a lot stronger
If having the face inside the water isn't feeling as cold I always move the face around a bit, circulating new cold water to the eyes, that brings it to another level, do it by feel tho, can be very very cold that way
Yes i did and i never had to move my head around or anything the Walter was so Cold then When i went to the bathroom i my upper eyelid fat looked like it doubled. Even tho Im pretty satisfied with my eyes i Wanna keep getting the water colder and hopefully making some more progress if possible , i have This weird obsession with wanting as hooded eyes as possible jfl
How long into doing the technique did you see it become swollen?
Pretty much at the start , the first few times i was a pussy with the coldness but when i brought it down then after maybe 2 -3 ish weeks i could clearly see fat storage i didn't have before. I dont really know exactly why it worked for me but it did , but as said for most people you prob wont see insane results unless your fat there was non existent but every little bit counts
You mean the droopiness?
Bro pretty much everyone has this who have hooded eyes. O pry has one eyelid showing more , im pretty sure barrett does too cant remeber. But i have had the same thing i noticed tho i for some reason have one of my eyes more open which makes it look more hooded maybe it could be that for you too?I do it every evening (I started doing it 4 days ago). I take the bowl out of the fridge and put it in the freezer so that the water is covered with an extra layer of ice. Then I break the ice and the water is very cold. It is very painful but good for my skin. My pimples have already disappeared.
But there is one problem with my hooding. I have uneven eyelids (same as in the photo). Do you think that by doing this cold therapy my fat will align?
No under-eye support + uneven eyelids = over for me. It's the only bad thing in my face
View attachment 536470
Well the fat pad shape will not change, but if UEE is reduced then this small asymmetry will probably not be seen that much because relative to the amount of mass there it will be a small part if you know what I meanI do it every evening (I started doing it 4 days ago). I take the bowl out of the fridge and put it in the freezer so that the water is covered with an extra layer of ice. Then I break the ice and the water is very cold. It is very painful but good for my skin. My pimples have already disappeared.
But there is one problem with my hooding. I have uneven eyelids (same as in the photo). Do you think that by doing this cold therapy my fat will align?
No under-eye support + uneven eyelids = over for me. It's the only bad thing in my face
View attachment 536470
Water just works a lot better because you've got direct skin contact everywhere while those masks or ice bags can't cover every mm of your skin around your eye, thus distributing a lot of the cold through air which is a lot less effective
Looks good man, do you do it daily?
yes i'm doing it once a day
Cold increases brown fat which is usually found surrounding vital organs
Yeah I already thought about it. Most ethnics meds have 404 fatpads Cause of no cold in their countrys
That is one thing, tribal africans like the Bushmen do have super hooded eyes even tho it's warm af there, it just shows that a healthy human should have good eye fat regardless of environment, but if something fucked it up while growing up one can restore it with cold
ngl if thats legit I am gonna be really happy
Bruh you don't know how happy I was back when I saw rhe first little increase in upper eyelid fat
I need undereye fat mostly cause I literally have 0 undereye fat
For undereyes you need to put on a bit of fat on your face overall, maybe it's just my case because of horrible undereye support by bone but I needed to bulk up a bit for the fat to get there
What if I gained the fat with bulking and than want to go lean again? Will the fat stay?
It also helps with debloating yes which is even better as you get multiple effects at once
Well that's the thing I still have to test out on myself, but I think the body should hold onto it if combined with cold as it understands that the fat there is important
PM pics?So after doing this moderately consistently for the past 2 months or so, I'm starting to notice slight hooding on my eyes. It becomes more hooded directly after and it stays a little more hooded than normal afterwards thanks for the information on this thread and I will continue to do this twice a day until the hooding is even more pronounced
Yea ill pm them but I don't really have a good before pic just one I took last year before I started mewing but I think it'll do
pm me as well
I'll just post them here
wow major improvement. whats the technique to doing this?
So I started off dunking my face in ice water, there's a ton of ice in it. think of a large fast food cup of ice in a bowl thats just big enough for my face. I started off at 5 minutes or so once a day and then I'm up to about 10 minutes at once and then again for like 5 minutes (so twice a day). I do it after I shower since I'm warm so its not as painful. But you have to give it time ive done it for about 2 months without doing it for 2 weeks. Also these pics are me looking forward so they don't stay hooded throughout the day when I'm not looking forward. But Its still so exciting seeing how my eyes get fully hooded immediately after when I get the pump from it.
Any evidence to back up your claim?
One tip to make sure you get the full amount of time is to go on YouTube and lookup "clock ticking sound". I do it each time and just count to 600 sec (10 min) until I'm done.
Unfortunately not, but my guess is that extreme temperature changes (vasoconstriction => vasodilatation) can lead to "broken capillaries"(Telangiectasia) like most of the things that strongly affect the blood flow.
There is only vasoconstriction since you don't do extreme warmth afterwards, you don't do cold, hot, cold, because that would hurt even more lol
Nice man, have you thought about how the warm shower beforehand can affect the results negatively? Or slow them down, don't know if you've experimented without the showers but now that you're doing it for 2 months already it shouldn't hurt that much anymore since the fat improved
I'm cutting rn, also my showers aren't really warm they're usually lukewarm or cool. My bathroom doesn't have a proper ventilation system so I'm hot after my showers regardless of the temperature.
That does not make sense. If capillaries are popped we should be seeing red blots
Yeah that explains the slow results, but if you're happy with the way it's going go on man, wish you good luck
If it's cold it makes my fat pads pump up so I guess yeah, try it with a duration that's on the edge of being uncomfortable
