HOPE FOR ALL FRAMECELS

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

On the left I weighed 56kg and was told I would never be able to gain enough muscle to have a normal sized frame.

At the time it ruined me and I nearly didn’t bother training. Three years of natty training (1 year callisthenics, 2 gym) and my bideltoid is now elite measurements.

Ignore the fact I’m pretty watery and blocky at 105kg I’m currently in the process of striping some fat then my V taper will be insane.

Hopefully it’s some life fuel for those who are in my shoes that I have walked in.

 

[Deleted member 18840]

It's better but bro, you should've focused on face first ngl

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

It's better but bro, you should've focused on face first ngl

COPE.
I will admit however that I don’t care abo it my face as much as I should since I’m bored of women. I’m now gonna try and focus on my face again

 

[zharupodrugu]

you are not framecel. If you frame is this tier then u framcel for sure. Other frames mostly incels cope

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

you are not framecel. If you frame is this tier then u framcel for sure. Other frames mostly incels cope

I just find it funny since literally everyone on this site bullied me and called me a framecel. This is the photo I was bullied for

 

[Moggie]

I just find it funny since literally everyone on this site bullied me and called me a framecel. This is the photo I was bullied for
View attachment 1912704

grown adults really be bullying kids on this site

 

[Deleted member 20781]

On the left I weighed 56kg and was told I would never be able to gain enough muscle to have a normal sized frame.

At the time it ruined me and I nearly didn’t bother training. Three years of natty training (1 year callisthenics, 2 gym) and my bideltoid is now elite measurements.

Ignore the fact I’m pretty watery and blocky at 105kg I’m currently in the process of striping some fat then my V taper will be insane.
View attachment 1912695

View attachment 1912696

Hopefully it’s some life fuel for those who are in my shoes that I have walked in.

Bro leanmax right now you are a gymcel right now. You have a good base for being shredded and muscular leanmaxxed but you need to get a gen z hairstyle and get lean asap

 

[Deleted member 20781]

you are not framecel. If you frame is this tier then u framcel for sure. Other frames mostly incels cope

That guy has insane shoulders

 

[Moggie]

Bro leanmax right now you are a gymcel right now. You have a good base for being shredded and muscular leanmaxxed but you need to get a gen z hairstyle and get lean asap

hair looks pretty decent in the other pic, he needs to cut though

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

Bro leanmax right now you are a gymcel right now. You have a good base for being shredded and muscular leanmaxxed but you need to get a gen z hairstyle and get lean asap

You’re right I’ve just neglected my face for a while. I’m not a gymcel I’m a gym rat I shag birds easy lol. I’m currently on a mini cut then considering to hop on gear since I’ll compete in bodybuilding. I want my hair the same length as it was when I got bullied on here as a kid

 

[Deleted member 18840]

View attachment 1912699
COPE.
I will admit however that I don’t care abo it my face as much as I should since I’m bored of women. I’m now gonna try and focus on my face again

just keeping it real you are not facially attractive. No need to have ego here.

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

just keeping it real you are not facially attractive. No need to have ego here.

I already stated my face isn’t great especially now I’m holding fat I look disgusting but I look decent enough to get girls easy. When I’m slightly leaner my face looks like this and will once again look like this when I lean out. Which again is disgusting by psl standards but good enough for women which is all that matters.

 

[eikson]

Bro being skinny is not the same as being a framecel. You were skinny as fuck but you had decent straight clavicles and naturally normal sized shoulders. I gymmaxxed for years and I'm about as wide as your before picture due to my fucked up clavicles.

 

[Deleted member 18840]

View attachment 1912712View attachment 1912714
I already stated my face isn’t great especially now I’m holding fat I look disgusting but I look decent enough to get girls easy. When I’m slightly leaner my face looks like this and will once again look like this when I lean out. Which again is disgusting by psl standards but good enough for women which is all that matters.

Which country u in

 

[randomvanish]

what's your shoulder and hip measurements?

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

Which country u in

England.

what's your shoulder and hip measurements?

My bideltoid is 24 inches and I refuse to measure my hips because then I would kill myself

 

[randomvanish]

England.

My bideltoid is 24 inches and I refuse to measure my hips because then I would kill myself

measure it bro come on. mine 24 too but I look like shit

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

measure it bro come on. mine 24 too but I look like shit

Maybe if I was 10% bodyfat but I’m not so trust me I would kill myself

 

[randomvanish]

Maybe if I was 10% bodyfat but I’m not so trust me I would kill myself

but waist around 85 I guess, right?

 

[Orc]

That guy has insane shoulders

all swimmers are build like that, that's not an untrained random dude.

 

[Lonely]

Amazing progress. Mirin. You have a top 1% physique.

 

[Lonely]

all swimmers are build like that, that's not an untrained random dude.

Yep. Unfortunately though it's not the sport that made the man but the man that made the sport. You mentioned this b4. He's a swimmer cause he's built like that. It's not swimming that gave him those proportions.

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

but waist around 85 I guess, right?

I hope you’re happy I just measured relaxed and it’s 34 inches I want to die. Gonna use the tape to make a noose

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

Amazing progress. Mirin. You have a top 1% physique.

Thank you everyone on here was making me want to die

 

[Orc]

Yep. Unfortunately though it's not the sport that made the man but the man that made the sport. You mentioned this b4. He's a swimmer cause he's built like that. It's not swimming that gave him those proportions.

wait until you find out what he looks like without angles.

 

[Lonely]

wait until you find out what he looks like without angles.

View attachment 1912729

Dang lol. Went from mogger frame to average asf.

 

[Lonely]

Thank you everyone on here was making me want to die

Don't listen to em. Haters gonna hate. You genuinely look awesome. If I looked like you I'd be happy asf. Keep it up man.

 

[Orc]

Dang lol. Went from mogger frame to average asf.

no traps + pinhead make you look far wider than you actually are, his name is cody simpson.

here's from the same day as those.

he's not actually that much wider than a girl around the same height, he just has weird proportions that make it look like that.

 

[randomvanish]

I hope you’re happy I just measured relaxed and it’s 34 inches I want to die. Gonna use the tape to make a noose

nahh bro you good.

he's not actually that much wider than a girl around the same height, he just has weird proportions that make it look like that.

but that's the fucking point. I'm dead sure I look much much bigger than him but I look like shit because of my proportions. proportion what make you look good/aesthetic not the size.
same applies for women too.

 

[Lonely]

no traps + pinhead make you look far wider than you actually are, his name is cody simpson.

here's from the same day as those.

View attachment 1912732

he's not actually that much wider than a girl around the same height, he just has weird proportions that make it look like that.

Still, he does look wide and aesthetic.

 

[Orc]

but that's the fucking point. I'm dead sure I look much much bigger than him but I look like shit because of my proportions. proportion what make you look good/aesthetic not the size.

yes, measurements are mostly irrelevant when it comes to pictures, not in real life though.

looking good on an image is all about ratios, the best looking people on images are manlets.

 

[randomvanish]

yes, measurements are mostly irrelevant when it comes to pictures, not in real life though.

NO. of course if a guy tiny like 5'7, proportions won't save him but in general proportions are everything.
my giant shoulders attract only roasties. I know from myself. I got complemented by men while 0 women. 0. they only say I'm big. not hot.

 

[Deleted member 8988]

How much of this change is puberty in your opinion? How much is muscle alone and how much is bone? What was your bideltoid measurement in the previous pic and how old were you?

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

How much of this change is puberty in your opinion? How much is muscle alone and how much is bone? What was your bideltoid measurement in the previous pic and how old were you?

My bideltoid was just under 18 inches and I was 18. Now I turned 22 a couple weeks ago

 

[Deleted member 22099]

You're the looksmax YouTuber.

 

[Deleted member 22099]

You haven't uploaded in 5 months bro what's happening

 

[Dodevu]

This forum got everyone clenching their jaw in every pic

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

You haven't uploaded in 5 months bro what's happening

Eh life gets in the way and I cba to deal with it. Maybe I’ll make a social guide soon

This forum got everyone clenching their jaw in every pic

you KNOW about that

 

[Deleted member 20781]

all swimmers are build like that, that's not an untrained random dude.

Can I get that physique just from smashing shoulders mostly and not hitting the rest? That physique would look mogger just wearing a t shirt

 

[Eezz]

How did you put that much muscle

 

[Orc]

Can I get that physique just from smashing shoulders mostly and not hitting the rest? That physique would look mogger just wearing a t shirt

swimmers lift weights just as much as any other gymcel.

you can't really train the entire shoulder without involving other muscle groups, most rear delt exercises involve your back to an extent for example, you'd end up looking awkward if you exclusively focused on shoulder exercises.

 

[Deleted member 20781]

swimmers lift weights just as much as any other gymcel.

you can't really train the entire shoulder without involving other muscle groups, most rear delt exercises involve your back to an extent for example, you'd end up looking awkward if you exclusively focused on shoulder exercises.

Well back and shoulder and arms are all good and abs so I guess its good to train everything but maybe just prioritize shoulders. I am no framecel or anything I have a great base for this actually I'd only need to put on a bit of muscle to get shoulders like that

 

[Orc]

Well back and shoulder and arms are all good and abs so I guess its good to train everything but maybe just prioritize shoulders. I am no framecel or anything I have a great base for this actually I'd only need to put on a bit of muscle to get shoulders like that

shoulders can tolerate a lot of volume but not a lot of weight, they rarely ever get sore, but if you train them heavy the surrounding tissue starts to suffer such bones, tendons and ligaments i.e the rotator cuffs, I do higher rep sets with low weight regularly for them.

 

[edodalic29]

just keeping it real you are not facially attractive. No need to have ego here.

I saw guys over the weekend that look worse than him pull at bars jfl , hes white + gymaxxed , If hes over 6 feet he can slay . Psl autism dosent apply here

 

[edodalic29]

Grow your hair out op and go slay

 

[mvp2v1]

England.

My bideltoid is 24 inches and I refuse to measure my hips because then I would kill myself

What was ur starting bidelt?

 

[𝙱𝚊𝚜𝚎𝚍 𝙱𝚘𝚍𝚢𝚋𝚞𝚒𝚕𝚍𝚎𝚛]

What was ur starting bidelt?

Under 18 inches.

Can I get that physique just from smashing shoulders mostly and not hitting the rest? That physique would look mogger just wearing a t shirt

you think it would but an unbalanced physique always looks worse. I would however, spam dumbbell shoulder press and single arm cable side lateral raises.

How did you put that much muscle

I’ve got pretty good genetics and I’ve made it a big part of my life. If you need help with programming I can help you if I have time

 

[Deleted member 22190]

Under 18 inches.

you think it would but an unbalanced physique always looks worse. I would however, spam dumbbell shoulder press and single arm cable side lateral raises.

I’ve got pretty good genetics and I’ve made it a big part of my life. If you need help with programming I can help you if I have time

Nigga arent you looksmax? Go upload more videos faggot.

 

[SubhumanCurrycel]

just keeping it real you are not facially attractive. No need to have ego here.

He’s not a model or anything but come on at that bodyweight maintaining a decent looking face is something.

 

[Deleted member 13710]

B-b-b-b-b-but you can't just get larger! IT'S NOT BLACKPILL BRO IT'S COPE YOU'RE NOT ALLOWED TO JUST HANDLE YOUR OWN BUSINESS YOU NEED LEFORT 5 FOR YOUR CLAVICLES