HOPE FOR ALL FRAMECELS

  • OP π™±πšŠπšœπšŽπš π™±πš˜πšπš’πš‹πšžπš’πš•πšπšŽπš›
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how tall are you ?
 
That's common sense, which most of this forum lacks. Your bideltoid continues to grow till 30, just keep training with good nutrition, injust started 4 months back and already good results on bideltoid, can't wait for 2-3 years mark. Let incels cry and destroy their lives while we keep on improving
 
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  • Hmm...
Reactions: Deleted member 14392, Deleted member 19766, π™±πšŠπšœπšŽπš π™±πš˜πšπš’πš‹πšžπš’πš•πšπšŽπš› and 1 other person
That's common sense, which most of this forum lacks. Your bideltoid continues to grow till 30, just keep training with good nutrition, injust started 4 months back and already good results on bideltoid, can't wait for 2-3 years mark. Let incels cry and destroy their lives while we keep on improving
how does it grow till 30 when it ossifies at 25 and barely grows before
 
  • Hmm...
  • +1
Reactions: Deleted member 19766 and π™±πšŠπšœπšŽπš π™±πš˜πšπš’πš‹πšžπš’πš•πšπšŽπš›
Bro being skinny is not the same as being a framecel. You were skinny as fuck but you had decent straight clavicles and naturally normal sized shoulders. I gymmaxxed for years and I'm about as wide as your before picture due to my fucked up clavicles.
What is your bidelt and biacrom?
 
It seems like this happens to everyone who is bulking in such an insane way.

I gained 30kg in a year and my shoulders got a lot wider in the process. Meanwhile my brother's clavicles always stayed about the same, so I doubt it is genetic for the most part
 
Screenshot 2024 09 02 at 50046PM
 
That's common sense, which most of this forum lacks. Your bideltoid continues to grow till 30, just keep training with good nutrition, injust started 4 months back and already good results on bideltoid, can't wait for 2-3 years mark. Let incels cry and destroy their lives while we keep on improving
my bidelt is 19 inches, striving for the 21 inch mark :owo:, wbu
 

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