Hormones important after growth plates closure?

Jesus_ist_König

Jesus_ist_König

ppl are happier when I'm not around
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If ur growth plates r closed, is it important to care about ur hormones? Like yes obviously u will have more energy and stuff and live longer but it wont change ur appearance or does it? If I dont wanna gain muscles and stuff then I can starvemaxx how much and how often I want right?
 
your hormones influence fat distribution, skin clarity, bone density, hair health, mood, sleep patterns, and probably around ten other really important things of which i can't recall at the moment. you won't look healthy because you won't be healthy. if that's the vibe you're going for, feel free, everyone has their own target aesthetic. if not, i'd recommend looking into the psmf (protein sparing modified fast) diet. it's essentially starvemaxxing while preserving protein intake. i can personally tell you from experience that you'll feel much better on a psmf than you would eating nothing.
 
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