how 2 rewire brain

[ajshabs]

title
want to try become less autistic and more socially human

 

[ToryToad]

Dopamine detoxing can help

 

[first snow]

title
want to try become less autistic and more socially human

just go out

 

[ajshabs]

just go out

good old just go out theory

 

[first snow]

good old just go out theory

thats literally all there is to it

 

[ajshabs]

thats literally all there is to it

i was thinking more psychedelics, inducing psychosis etc also that is not true i go outside everyday and i’m still retarted autist

 

[first snow]

i was thinking more psychedelics, inducing psychosis etc also that is not true i go outside everyday and i’m still retarted autist

The myth of NTmaxxing: Why you can’t become what you’re not

Understanding neurotypicals and neurodivergents It has been a while since I last created a high-effort thread, but I felt compelled to write this one as this myth of ‘’NTmaxxing’’ needs to die out. To preface, this thread is not an attack on those who preach about the supposed "importance" of...

looksmax.org

 

[liberty]

increase brain-derived neurotrophic factor (makes your brain more plastic, more rewirable) and then correct behavior upon each instance when its needed

ways to increase BDNF: Low carb diet, HIIT, SSRIs (after 4 months of use), amphetamines (raise BDNF acutely during the comeup and peak), psychedelics and ketamine (raise it acutely), meditation, hours of sunlight, supplements (Lion's
mane, magnesium, l-theanine, Rhodiola rosea), low social isolation, new eventful experiences

 

[Iblamehyo]

Don't masturbate with porn cus that's so cucked and makes you feel like a bitch leave that and you will change

 

[liberty]

Don't masturbate with porn cus that's so cucked and makes you feel like a bitch leave that and you will change

cope, masturbation with porn is great for mind-resetting and has decent anxiolytic effects

feeling like a bitch is your choice, i feel like a chad after jerking off

 

[Iblamehyo]

cope, masturbation with porn is great for mind-resetting and has decent anxiolytic effects

feeling like a bitch is your choice, i feel like a chad after jerking off

Low T activities

 

[highinhibcel]

title
want to try become less autistic and more socially human

Looksmax to become more confident and then start making friends and going out / talking to people more

 

[heightmaxxing]

Try to socialise as much as possible
Cut back on porn. Ideally it's best to never watch it but once a week isn't that bad.
Make sure you living space is clean and organised.
Workout.
Try to spend time outdoors