D
Deleted member 313061
The Only Real Subhuman
- Joined
- Jan 6, 2026
- Posts
- 19
- Reputation
- 8
Hello everyone, I am Hamed and in this text I intend to explain to you the story of how my life got destroyed in 4 months.
Even now, my face looks plumper, puffier, and rounder, which might make you guys think I've gained weight during this time,
But in fact, I lost 6-9 kg during this time.
Village Phase (Before 4 months)
During the day, I played football under direct sunlight for hours — sometimes twice a day.
In the evenings, I would walk in the mountains while helping with livestock.
I was constantly moving. Sweating. Exposed to sunlight. Physically tired in a natural way.
I slept deeply every night without effort.
No insomnia. No overthinking. No 3AM wake-ups.
My body weight was around 62kg at 178cm.
I was lean, but my face looked sharper and healthier from now while i weigh more than now.
My stamina was much better — I could run and jump and play for hours without chest burning or getting exhausted quickly.
I didn’t overthink my appearance.
I didn’t feel weak.
I didn’t feel disconnected from myself.
It wasn’t a glamorous life, but it felt natural.
I used to spar and play-fight with my friends almost every week.
Not professionally, just normal teenage rough play — pushing limits, testing strength.
We played football for hours under the sun.
Running on asphalt, sweating heavily, competing seriously.
I carried heavy grain bags for my grandmother.
Helped with farm work.
Did manual labor when needed.
I walked long distances daily — to the fields, to the mountains, around the village.
I was exposed to real sunlight every day.
Fresh air. Physical exhaustion. Natural hunger.
I drank water when I was thirsty.
I ate when I was hungry.
I slept when I was tired.
No supplements.
No overthinking about hormones.
No worrying about face fat or posture.
My habits were simple.
My body worked the way it was supposed to
No real exhaustion.
Just mental fatigue.
Then I moved to the city.
Everything became indoor, artificial, and sedentary.
Instead of waking up to sunlight, I wake up and grab my phone.
Instead of physical work, I sit in a classroom for 6 hours in closed air.
The only time I go outside is during short school breaks — usually without direct sunlight.
After school, I go home and eat mostly rice, pasta, or processed food.
No real protein focus.
No consistent breakfast.
Sometimes no proper dinner.
Most of the day is spent sitting.
Scrolling.
Minimal movement.
My sleep became fragmented.
I go to sleep, but many nights I wake up suddenly and randomly.
No real exhaustion.
Just mental fatigue.
Gradually, things started changing.
I dropped from 62kg to 53kg in about 4 months.
My body got thinner, but my face somehow looks puffier.
My shoulders and chest developed acne.
My hair feels thinner and dandruff increased.
My stamina collapsed.
When I run now, my chest burns and I get tired much faster than before.
I feel physically weaker despite being less active.
I’m not posting this for sympathy or validation.
I know I regressed.
I can see it in the mirror and in old photos.
People at school even pointed it out — said I look worse compared to the start of the year.
I went from an active outdoor life to a sedentary indoor routine.
Lost 9kg.
Sleep is broken.
Energy is low.
I don’t feel like the same person physically.
I’m not claiming I was a “Chad” before.
But I definitely looked healthier and more alive.
Now I look depleted.
I want you guys to read the text and give your opinion and help as much as possible.
Even now, my face looks plumper, puffier, and rounder, which might make you guys think I've gained weight during this time,
But in fact, I lost 6-9 kg during this time.
Village Phase (Before 4 months)
Before the changes happened, I was just a regular 14-year-old village boy, with a regular life.
I used to wake up early and help my grandfather water the trees in the garden.During the day, I played football under direct sunlight for hours — sometimes twice a day.
In the evenings, I would walk in the mountains while helping with livestock.
I was constantly moving. Sweating. Exposed to sunlight. Physically tired in a natural way.
I slept deeply every night without effort.
No insomnia. No overthinking. No 3AM wake-ups.
My body weight was around 62kg at 178cm.
I was lean, but my face looked sharper and healthier from now while i weigh more than now.
My stamina was much better — I could run and jump and play for hours without chest burning or getting exhausted quickly.
I didn’t overthink my appearance.
I didn’t feel weak.
I didn’t feel disconnected from myself.
It wasn’t a glamorous life, but it felt natural.
I used to spar and play-fight with my friends almost every week.
Not professionally, just normal teenage rough play — pushing limits, testing strength.
We played football for hours under the sun.
Running on asphalt, sweating heavily, competing seriously.
I carried heavy grain bags for my grandmother.
Helped with farm work.
Did manual labor when needed.
I walked long distances daily — to the fields, to the mountains, around the village.
I was exposed to real sunlight every day.
Fresh air. Physical exhaustion. Natural hunger.
I drank water when I was thirsty.
I ate when I was hungry.
I slept when I was tired.
No supplements.
No overthinking about hormones.
No worrying about face fat or posture.
My habits were simple.
My body worked the way it was supposed to
No real exhaustion.
Just mental fatigue.
Then I moved to the city.
Everything became indoor, artificial, and sedentary.
Instead of waking up to sunlight, I wake up and grab my phone.
Instead of physical work, I sit in a classroom for 6 hours in closed air.
The only time I go outside is during short school breaks — usually without direct sunlight.
After school, I go home and eat mostly rice, pasta, or processed food.
No real protein focus.
No consistent breakfast.
Sometimes no proper dinner.
Most of the day is spent sitting.
Scrolling.
Minimal movement.
My sleep became fragmented.
I go to sleep, but many nights I wake up suddenly and randomly.
No real exhaustion.
Just mental fatigue.
Gradually, things started changing.
I dropped from 62kg to 53kg in about 4 months.
My body got thinner, but my face somehow looks puffier.
My shoulders and chest developed acne.
My hair feels thinner and dandruff increased.
My stamina collapsed.
When I run now, my chest burns and I get tired much faster than before.
I feel physically weaker despite being less active.
I’m not posting this for sympathy or validation.
I know I regressed.
I can see it in the mirror and in old photos.
People at school even pointed it out — said I look worse compared to the start of the year.
I went from an active outdoor life to a sedentary indoor routine.
Lost 9kg.
Sleep is broken.
Energy is low.
I don’t feel like the same person physically.
I’m not claiming I was a “Chad” before.
But I definitely looked healthier and more alive.
Now I look depleted.
And now, i just realized that i'm a boneless normie
It's brutally over
It's brutally over