How a basement dweller can live a mogger life

[Nectar]

Your sat in your gaming chair all day. You don’t go gym or have a job. So what do you do?

Well…

Mew 24/7.

Do ab crunches on your chair

Take testosterone/steroid injections to compensate for the lack of muscles.

Have a refrigerator in your bedroom to cool energy drinks or g fuel so you can drink for energy.

Have a 10-20 kg dumbell near your chair to curl biceps or work your shoulders by doing a shoulder press.

Can’t go outside to buy food? No problem ask your mom to paypal you so you can buy food from uber eats

Have a urine receptor near your chair to piss

Have a heater/cooler on hand

Have a blanket

 

[wsada]

Have Gfuel

 

[Nectar]

Have Gfuel

Already included it

 

[Deleted member 72072]

@NorwoodAscender take notes tbh

 

[fuse]

@NorwoodAscender take notes tbh

cageddd

 

[Deleted member 39838]

cageddd

suck his cock already?

@NorwoodAscender take notes tbh

would take the time to respond hostily but i gotta go pick up my gf and get to bed early because i have a 5 am start tomorrow morning for my internship

 

[Nectar]

@NorwoodAscender take notes tbh

It’s gold

 

[Deleted member 72072]

suck his cock already?

would take the time to respond hostily but i gotta go pick up my gf and get to bed early because i have a 5 am start tomorrow morning for my internship

“Yeah this will show them!” ahh reply

 

[Deleted member 39838]

“Yeah this will show them!” ahh reply

lol kys please with ur 13 year old zoomer tiktok language

alright im gone fr now, have a great night ambi

 

[Deleted member 30845]

LDAR lifestyle is literally how kings lived like back in the day

 

[Nectar]

LDAR lifestyle is literally how kings lived like back in the day

Tbh

 

[St.TikTokcel]

Have a 10-20 kg dumbell near your chair to curl biceps or work your shoulders by doing a shoulder press.

These are victim/klinefelter's tier's dumbbells unless we are talking about lateral raises.

 

[Deleted member 30845]

These are victim/klinefelter's tier's dumbbells unless we are talking about lateral raises.

Tbh

 

[Nectar]

These are victim/klinefelter's tier's dumbbells unless we are talking about lateral raises.

Yeah I can do 24 kg shoulder presses for 4 reps 2 sets

 

[Nectar]

Tbh

Lateral raises 10 kg mogs. My gym only goes up in 2s btw: 2,4,6,8,10 e.g

 

[St.TikTokcel]

4 reps 2 sets

How many on the machines (shoulder press)

 

[Nectar]

How many on the machines (shoulder press)
View attachment 2988400

I don’t fucking know because what’s the point in machine pressing when you absolutely bash dumbbell presses?

 

[St.TikTokcel]

I don’t fucking know because what’s the point in shoulder pressing when you do dumbbell presses?

Just to test the machine, bro.

 

[Nectar]

Just to test the machine, bro.

35?

 

[St.TikTokcel]

35?

Bro... You must be lying.

 

[Nectar]

Bro... You must be lying.

Wdym
Do you see it as weak? Strong? Average? Because that’s actually my current pr (a week ago)

 

[St.TikTokcel]

Wdym
Do you see it as weak? Strong? Average? Because that’s actually my current pr (a week ago)

I have diagnosed muscle atrophy and klinefelter's and I started with 45kg on that machine. Whatever. Just keep gymcelling with compound movements, eat enough, sleep, and pray to gandy.

 

[Nectar]

I have diagnosed muscle atrophy and klinefelter's and I started with 45kg on that machine. Whatever. Just keep gymcelling with compound movements, eat enough, sleep, and just pray to gandy.

Hang on, I just checked the standards of average lifts. Jeez how tall are you if true?
Weight? Your either trolling or you must be some one big guy…

 

[St.TikTokcel]

Hang on, I just checked the standards of average lifts. Jeez how tall are you if true?
Weight? Your either trolling or you must be some one big guy…

View attachment 2989175

66kg/184cm. When I started I was at 75kg.

 

[Nectar]

66kg/184cm. When I started I was at 75kg.

Wtf

 

[St.TikTokcel]

Wtf

Standard lifts don't mean shit. Genetic dead ends are bringing down the average. I know a few dalits that started with 102kg bench even though they have never touched dumbbell in their lives (they were 190cm/85kg tbh).

 

[Nectar]

Standard lifts don't mean shit. Genetic dead ends are bringing down the average. I know a few dalits that started with 102kg bench even though they have never touched dumbbell in their lives (they were 190cm/85kg tbh).

Makes sense I know where your coming from. In terms of bench, I am around 75 kg but the thing is I barely go on it due to dumbbells. But I can definitely push to the 100s by winter

 

[St.TikTokcel]

Makes sense I know where your coming from. In terms of bench, I am around 75 kg but the thing is I barely go on it due to dumbbells. But I can definitely push to the 100s by winter

Keep going

 

[MoggerGaston]

self-improvement (=extreme cortisol)

 

[Deleted member 72072]

eat enough

i personally lost weight on a bulk while already being underweight, eating a lot is a meme if you dont have eating genes tbh

 

[St.TikTokcel]

i personally lost weight on a bulk while already being underweight, eating a lot is a meme if you dont have eating genes tbh

Eating enough as in having a 200kcal surplus unless you're a fat fuck already.

 

[Xol]

Impossible, get out and do shit

 

[Nectar]

self-improvement (=extreme cortisol)

I see it

Some people age by turning down pussy to take cold showers, nofap and intense workouts make them age faster

Just do optimal things and don’t put extra stress on yourself

 

[Nectar]

Impossible, get out and do shit

Typical graycel response, I hit the gym 5 days a week this is obviously a troll post for shitposting

 

[MoggerGaston]

I see it

Some people age by turning down pussy to take cold showers, nofap and intense workouts make them age faster

Just do optimal things and don’t put extra stress on yourself

never do anything which takes a lot of effort and/or stresses you out a lot. Wait till it becomes easier in the future.

@_MVP_ theory is right

 

[Nectar]

never do anything which takes a lot of effort and/or stresses you out a lot. Wait till it becomes easier in the future.

@_MVP_ theory is right

Sigma is a meme to prevent men from slaying even if they are capable with the mogger smv they have

 

[Xol]

Typical graycel response, I hit the gym 5 days a week this is obviously a troll post for shitposting

“typical graycel” stfu loser

 

[Deleted member 72072]

Eating enough as in having a 200kcal surplus unless you're a fat fuck already.

my broke ass has no money for that kind of diet, i get some surplus every now and then, then go days with eating once a day