How accurate are Salter Scales for BF?

Bigfatpersonboy

Bigfatpersonboy

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got a relatively cheap one online to measure BF
 
got a relatively cheap one online to measure BF


Not accurate at all.

go book a DEXA scan or

measure your waist line it needs to be 45% to 47% of your height in inches to be lean.
 
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Not accurate at all.

go book a DEXA scan or

measure your waist line it needs to be 45% to 47% of your height in inches to be lean.
nice thanks
 

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