How accurate are Salter Scales for BF?

Bigfatpersonboy

Bigfatpersonboy

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got a relatively cheap one online to measure BF
 
Bigfatpersonboy said:
got a relatively cheap one online to measure BF
Click to expand...


Not accurate at all.

go book a DEXA scan or

measure your waist line it needs to be 45% to 47% of your height in inches to be lean.
 
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Gaia262 said:
Not accurate at all.

go book a DEXA scan or

measure your waist line it needs to be 45% to 47% of your height in inches to be lean.
Click to expand...
nice thanks
 
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