How am I supposed to train legs at home?

[Deleted member 10551]

Won’t have access to a gym until next month, and I need to train legs — especially calves.

I have resistance bands.

 

[Deleted member 7785]

Do jumping training seriously You will keep gains

 

[Deleted member 10551]

Do jumping training seriously You will keep gains

Time to head to Amazon

 

[Deleted member 10536]

Do jumping training seriously You will keep gains

Legit.
I broke my leg and the only mobility I have anymore is by jumping on one leg. And I can certainly feel it.
Just get a backpack with weights and jump around.

 

[Chico Chicowski]

waste of time

 

[6’1cel]

Won’t have access to a gym until next month, and I need to train legs — especially calves.

I have resistance bands.

do calf extensions
after 200 or so you will begin to get a sick pump

 

[Deleted member 6273]

Weighted calf raises

 

[Deleted member 6273]

Calves are mostly genetic, not worth intensive training

 

[Deleted member 10551]

Calves are mostly genetic, not worth intensive training

True. I have the biggest calves in my family, and yet they are still trash

 

[Deleted member 10551]

True. I have the biggest calves in my family, and yet they are still trash

I also have high calf insertions. My lower leg is literally bone lol