1nonlymogs
Iron
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how much more attractive would well defined abs make a high mtn / low htn?
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but less important than height i assumeMassive halo
nah im prettyboy archetypeDefo helps as long as you don’t look like Liver King
i did a inbody 770 scan and that retarded shit said i was 3% bodyfat. i honestly think im around 8-9 otherwise i would have essentially 0 facefat and i still have a bit (or maybe i js dont know how to debloat)Abs are cool but then again you aren’t going shirtless in public unless you’re at the pool or the beach.
IMO a bigger benefit to being lean enough for abs to be defined (below 12% bodyfat) is that your face looks better and your bone structure pops out more.
Massive halo gives htn status if at a beach or party
Massive halo gives htn status if at a beach or party
umax gave me a 78 what would that make meIf your htn gives chad status
The inbody machines at gyms are not accurate at all, bodybuilders walk on stage at like 3-6%. You don’t get that lean without trying extremely hard to do so. The best way to measure bodyfat is either DEXA scan or just visual assessment. If you post physique pic on here, someone will tell you what your BF isi did a inbody 770 scan and that retarded shit said i was 3% bodyfat. i honestly think im around 8-9 otherwise i would have essentially 0 facefat and i still have a bit (or maybe i js dont know how to debloat)
yeah thats what i thoughtmassive halo if ur good looking/tall otherwise cope
Htnumax gave me a 78 what would that make me
Most attractive body part to women, arms and shoulders are close secondhow much more attractive would well defined abs make a high mtn / low htn?
okay thanks for the adviceThe inbody machines at gyms are not accurate at all, bodybuilders walk on stage at like 3-6%. You don’t get that lean without trying extremely hard to do so. The best way to measure bodyfat is either DEXA scan or just visual assessment. If you post physique pic on here, someone will tell you what your BF is
so if im at the beach or wtv i become a chad?
If lean and have some muscle yeahso if im at the beach or wtv i become a chad?
framemaxxing as we speakIf lean and have some muscle yeah
Oh thunder penis what does that make me???If your htn gives chad status
depends on framehow much more attractive would well defined abs make a high mtn / low htn
Chad irlOh thunder penis what does that make me???View attachment 3392437
my shoulders are way broader than my waist, not because of muscle js because of my clavicles. i am kind of skinny if u compare me to a breathe divinity rep but not if u compare me to smone my age (14) then i mog. i can send physique pic in dms tomorrow if you wantA massive halo if you are mtn and above (and at least 5'7 or something), genuinely gives you the same SMV as a tall htn, do you know how rare abs are? In this generation finding someone who is in decent shape with just a decent physique is extremely hard to come by, most people our age are skinny-fat and or fat lazy fucks. I am assuming you are not a total frame cel and at least have a slightly below average starting frame, if you have a 1:1 hip-shoulder ratio, waist-shoulder ratio, and a 15-inch bideltoid width, abs won't do much for you and retarded normies will say "narrow clavicles it's over" instead.
chad+Oh thunder penis what does that make me???View attachment 3392437
my shoulders are way broader than my waist, not because of muscle js because of my clavicles. i am kind of skinny if u compare me to a breathe divinity rep but not if u compare me to smone my age (14) then i mog. i can send physique pic in dms tomorrow if you want
i ve been going to the gym for a year now. gained maybe 10kg of muscle (i was a skeleton before) . can bench my bodyweight for reps if that gives you any idea of my strength. i have abs already i think you misunderstood. barely train them though. i wanna lock in and framemaxx for like 2 years until i look like david laid cs as i said alr im lowk skinny rn so i wanna increase my muscle massyou have a small waist and wide shoulders, yes your physique would look good with abs, that is all I need to hear, get in the gym, if you are skinny, abs are easy as fuck after like a few weeks of consistently training them
you don't bro. u can use 6 months of your life to bulk and then cut and then reap the benefits. or you can just be lean. Both are fine girls only care about leanness and athleticism they don't care about bodybuilders.gymcels how do i gain weight while leanmaxxing
yeah but i dont want to eat 4000 calories a day and feel like a fat fuck with facefat and no energy so idk what tf to doyou don't bro. u can use 6 months of your life to bulk and then cut and then reap the benefits. or you can just be lean. Both are fine girls only care about leanness and athleticism they don't care about bodybuilders.
trust me u have way more energy when ur bulking than when ur trying to cut and maintain low body fat. U have to sacrifice yourself for a little if you want to slay later in lifeyeah but i dont want to eat 4000 calories a day and feel like a fat fuck with facefat and no energy so idk what tf to do