How bad is alcohol for muscle building?

[Deusmaximus]

Currently I am staying sober each weekend, but I feel tha missing out on a lot of opportunities to socialize and get girls since I am 10x more nt when drunk.
Does alcohol really have such negative effects on building a good physique?

 

[Deleted member 2617]

alcohol is bad for everything. but in order to fuck a girl I recommend you to just drink

 

[Orc]

probably one of the worst things imaginable, it suppresses the elevated rates of protein synthesis in skeletal muscle induced by exercise, which means you might as well not have worked out if you drink afterwards.

 

[Deleted member 73288]

GO OUTSIDE GET DRUNK AND FUCK BITCHES SUMMER IS HERE TO RUIN UR BODY YOULL HAVE THE 10 OTHER MONTH TO REBUILD IT
DONT WASTE UR YOUTH FAGGOTCEL

 

[Deleted member 73288]

"im a good guy i dont drink alcohol" -> automatically boring / no pussy

 

[goobermaxxing17]

Currently I am staying sober each weekend, but I feel tha missing out on a lot of opportunities to socialize and get girls since I am 10x more nt when drunk.
Does alcohol really have such negative effects on building a good physique?

It’s like the nr 1 worst thing for muscle growth

 

[Deleted member 84544]

Yeah it's highly estrogenic and gives u a beer belly. Stop drinking. Just drink wine once in a while if you have to.