How bad is cooking in Teflon pan

chadisbeingmade

chadisbeingmade

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Cooking in a Teflon pan is generally fine as long as you don’t overheat it (keep it below 500°F) or scratch it. Overheating can release harmful fumes, and scratches can cause the coating to flake. Use medium heat and non-metal utensils, and you’re good (i would still prefer iron)
 

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