How bad is it to eat vegetable oil sometimes?

[Deleted member 6403]

My mom still cooks in vegetable oil

 

[Deleted member 7651]

olive oil good

 

[Deleted member 6403]

olive oil good

She doesn't wanna cook in olive oil

 

[TsarTsar444]

It's the worst together with sugar and other processed food. But it's not that bad if it's very unfrequent

 

[Deleted member 6403]

It's the worst together with sugar and other processed food. But it's not that bad if it's very unfrequent

How about every other day, cause I'm eating some food made in vegetable oil rn

 

[TsarTsar444]

How about every other day, cause I'm eating some food made in vegetable oil rn

Thats bad, brings inflammation in the body so it damages the skin, brain, also it increases estrogen. You can eat everything except sugar, vegetable oils, processed foods, grains

 

[Deleted member 5818]

Thats bad, brings inflammation in the body so it damages the skin, brain, also it increases estrogen. You can eat everything except sugar, vegetable oils, processed foods, grains

keep coping for sugar

 

[Deleted member 6403]

Thats bad, brings inflammation in the body so it damages the skin, brain, also it increases estrogen. You can eat everything except sugar, vegetable oils, processed foods, grains

I gotta convince my mom then frfr it's gonna be hard tho

 

[Deleted member 6475]

Cook with butter/animal fat instead

 

[SkinjobCatastrophe]

Whats gonna happen, its just oil from vegetables like corn and soybeans, they might even have it listed on the ingredients list on the bottle.

 

[TsarTsar444]

keep coping for sugar

Enjoy shit skin in the future, sugar binds to collagen and makes it break

 

[Deleted member 6475]

Whats gonna happen, its just oil from vegetables like corn and soybeans, they might even have it listed on the ingredients list on the bottle.

Artery clogging
Accumulating transfats
Omega6 imbalance

 

[Deleted member 6403]

Cook with butter/animal fat instead

My mom doesn't wanna cook w butter, I cook my foods w olive oil and butter but when I Wana eat sum my.mom make it's always cooked in vegetable oil

 

[lutte]

olive oil good

don't cook in olive oil

 

[lutte]

My mom doesn't wanna cook w butter, I cook my foods w olive oil and butter but when I Wana eat sum my.mom make it's always cooked in vegetable oil

just throw it away and tell her to cook in butter that's what I did

 

[TsarTsar444]

Btw plants are not that good to eat, all plants have a defence mechanism in them that activates when you eat them, those chemicals damage your body in different way. Spinach for example increases a type of calcium in your body which can lead to inflammation and kidney stones later in life. Grains have anti protein enzymes that destroy protein etc. Plants are poison.

 

[lutte]

Btw plants are not that good to eat, all plants have a defence mechanism in them that activates when you eat them, those chemicals damage your body in different way. Spinach for example increases a type of calcium in your body which can lead to inflammation and kidney stones later in life. Grains have anti protein enzymes that destroy protein etc. Plants are poison.

over 50 nootrients!

 

[SkinjobCatastrophe]

Artery clogging
Accumulating transfats
Omega6 imbalance

You could list this kind of shit for anything, I could say milk had trans fats and causes all kinds of problems based on this and that study, but obviously milk is not unhealthy. If you fry things in like 3 tablespoons of vegetable oil there is no risk. Now as for drinking the vegetable oil I cant be sure but obviously no one does that

 

[lutte]

just throw it away and tell her to cook in butter that's what I did

just refuse to eat food that she cooked in vegetable oil

 

[Deleted member 6403]

just refuse to eat food that she cooked in vegetable oil

I do, but then she tells me not to eat anything

 

[TsarTsar444]

You could list this kind of shit for anything, I could say milk had trans fats and causes all kinds of problems based on this and that study, but obviously milk is not unhealthy. If you fry things in like 3 tablespoons of vegetable oil there is no risk. Now as for drinking the vegetable oil I cant be sure but obviously no one does that

Well milk is controversial even for carnivores, but it's still healthier then vegetable oil jfl

 

[Deleted member 6475]

Well milk is controversial even for carnivores, but it's still healthier then vegetable oil jfl

raw milk is totally fine
jew milk fucks ur stomach cause of removed lactase that makes it harder for you to breakdown the lactose
and if u are lactose intolerant cant do it at all with jew milk.
when i drink jew milk i fart alot and have stomach issues but raw milk goes down just fine

 

[SkinjobCatastrophe]

Well milk is controversial even for carnivores, but it's still healthier then vegetable oil jfl

I wouldnt worry about cooking in whatever oil or fat, you’re gonna destroy the nutritional value of the oil by frying it and heating to like 350 degrees anyways. Just dont eat fries for every meal and dont drink vegetable oil, even hydrogenated oils arent going to harm you as long as you dont eat too much

 

[TsarTsar444]

raw milk is totally fine
jew milk fucks ur stomach cause of removed lactase that makes it harder for you to breakdown the lactose
and if u are lactose intolerant cant do it at all with jew milk.
when i drink jew milk i fart alot and have stomach issues but raw milk goes down just fine

What do you mean by raw milk? I drink pasteurized milk

 

[TsarTsar444]

I wouldnt worry about cooking in whatever oil or fat, you’re gonna destroy the nutritional value of the oil by frying it and heating to like 350 degrees anyways. Just dont eat fries for every meal and dont drink vegetable oil, even hydrogenated oils arent going to harm you as long as you dont eat too much

Vegetable oils have PUFAs in them and are inflammatory

 

[Deleted member 6475]

What do you mean by raw milk? I drink pasteurized milk

non pasteurized non heated milk

just raw milk

 

[TsarTsar444]

non pasteurized non heated milk

just raw milk

Pasteurized milk just removes any bacteria in it to make it clean to drink as far as i know

 

[Deleted member 6475]

Pasteurized milk just removes any bacteria in it to make it clean to drink as far as i know

the bacteria is beneficial for you tho
as i said it also removes lactase which helps u breakdown lactose

jew milk

 

[TsarTsar444]

the bacteria is beneficial for you tho
as i said it also removes lactase which helps u breakdown lactose

jew milk

Wait non pasteurized milk doesn't cause any diarrhea or cramping?

 

[Deleted member 6475]

Wait non pasteurized milk doesn't cause any diarrhea or cramping?

do you think people didnt drink milk before pasteurizing was a thing?

its much better for me
but test it out yourself

 

[TsarTsar444]

do you think people didnt drink milk before pasteurizing was a thing?

its much better for me
but test it out yourself

Well i have no farts or diarrhea from pasteurized milk, why should i change?

 

[Deleted member 6475]

Well i have no farts or diarrhea from pasteurized milk, why should i change?

yeah your thing

i just dont like processed shit

 

[Deleted member 7651]

don't cook in olive oil

Baboon tier iq for rage reacting , mine was a suggestion , out of all vegetable oils olive oil is not only the most healthy ( people in sardegna age mog you ) but also the least prone to oxidation while cooking . I for one dont cook in fat at all , i add them later ( olive oil or aged pork belly) . @WadlowMaxxing

 

[WadlowMaxxing]

Baboon tier iq for rage reacting , mine was a suggestion , out of all vegetable oils olive oil is not only the most healthy ( people in sardegna age mog you ) but also the least prone to oxidation while cooking . I for one dont cook in fat at all , i add them later ( olive oil or aged pork belly) . @WadlowMaxxing

I don't even use fat, just water. olive oil is fake 99% of the time with triglyceride and vegetable oil. it's shit, and not worth going out of your way for real stuff either

 

[Deleted member 7651]

I don't even use fat, just water. olive oil is fake 99% of the time with triglyceride and vegetable oil. it's shit, and not worth going out of your way for real stuff either

Again cope . If olive oil is fake in whatever shithole you live in that s not our problem jfl , keep raging while you eat even more fake shit in your country . Olive oil is healthy and worth it .

 

[WadlowMaxxing]

Again cope . If olive oil is fake in whatever shithole you live in that s not our problem jfl , keep raging while you eat even more fake shit in your country . Olive oil is healthy and worth it .

don't care I cook with water and eat fish and nuts for fat while you're eating greasy snake oil. cry for me

 

[coolguy1]

Well i have no farts or diarrhea from pasteurized milk, why should i change?

Don't consume dairy if it isn't raw

 

[Deleted member 6380]

Don't consume dairy if it isn't raw

Right now i don't live in a place where that's even an option

 

[coolguy1]

Right now i don't live in a place where that's even an option

You sure there isn't a farm anywhere near you that sells raw milk? Or maybe you can order it online somewhere.

 

[Deleted member 6380]

You sure there isn't a farm anywhere near you that sells raw milk? Or maybe you can order it online somewhere.

Sounds really complicated, and i don't know if that's even legal

I just searched and a big company sells them, but they list on their alot of diseases and bacterias that could be gotten from it

I'm suspecting they added that themselves! Since raw milk should be healthy, but i'm not gonna take the risk. Worst case i die and they get no problems,since they already warned the risks.

 

[coolguy1]

Sounds really complicated, and i don't know if that's even legal

I just searched and a big company sells them, but they list on their alot of diseases and bacterias that could be gotten from it

I'm suspecting they added that themselves! Since raw milk should be healthy, but i'm not gonna take the risk. Worst case i die and they get no problems,since they already warned the risks.

You won't get sick lol. The bacteria in it are good for you. I even drink raw milk that I leave out of the fridge for multiple days and I am still alive. I was kind of scared at the beginning aswell but now I realise it's al fearmongering, they don't want you to be healthy so they try to scare you.

 

[garfyld]

Omega 6 decreases dht and increases estrogen significantly and its bad for aging too. Eat saturated far like butter cocoa butter or coconut and mufa oils like olive