How bad is it to sleep 4-6 hours every day at 17

[Deleted member 13197]

I'm tanner stage 4.8 anyways so does is still matter or affect me a lot

 

[Deleted member 11414]

7-9 is ideal

 

[Deleted member 9670]

sleep 12 hrs and eat rae meet

 

[zikzog]

If you don't sleep enough when young then it has so many effects later in life, if you don't feel tired after that little sleep then you might not be doing enough physical activity.

 

[lilhorizontal32]

Sleep as much as possible tbh

 

[Deleted member 10042]

You look 30+

 

[Jason Voorhees]

What's tanner stage?

 

[Deleted member 13197]

What's tanner stage?

It’s the stage of puberty you’re in. Tanner stage 5 is the final stage of puberty and I’m tanner stage 4.8 so I’m pretty much done with puberty

 

[Jason Voorhees]

It’s the stage of puberty you’re in. Tanner stage 5 is the final stage of puberty and I’m tanner stage 4.8 so I’m pretty much done with puberty

How do you check ur tanner stage?

 

[Deleted member 13197]

How do you check ur tanner stage?

Search up tanner stage calculator on the internet and there a lot of professional tests that you can take to see

 

[Deleted member 8576]

Sleep as much as possible tbh