How bad is my body( hourglass shape)

[batemandamian]

What am I supposed to do with this shit. It’s brutal.

First things I want to confirm whether I have

1.) Gyno
2.) Wide hips
3.)Skinny fat.
4.) Narrow shoulders or frame in general

Plus what’s causing my body to look like this feminine and bad.

I checked my t levels and they came out exactly average in fact above average for a 16 year old. 525 ng/dl

I’m 180 cm and 70 Kg.

 

[batemandamian]

Tagging online users ig @Incelforeever @LTNUser @Primalsplit @copemaxingll @HighIQ ubermensch

 

[HighIQ ubermensch]

Ain't terrible
just lose fat

 

[Incelforeever]

hips are bad

 

[larzpsl]

its good bro, just maybe get gh and test for clavicles if you're still developing, if not just lose fat

 

[batemandamian]

Ain't terrible
just lose fat

Yeah deffo gonna cut and then lean bulk. But do u reckon anything is unchangebale.

Like of all the things I mentioned what do I have.

 

[batemandamian]

hips are bad

True. What’s the fix for that. Wide hips seem annoying fat to lose.

Also anything else like gyno or narrow clavicles?

 

[ybuyhgui]

hips are bad

minimally bad, with some muscle on the frame they'll become barely visible

 

[batemandamian]

its good bro, just maybe get gh and test for clavicles if you're still developing, if not just lose fat

Hmm are u trolling? Or are u serious.

What flaws do I have tho in my body

Regardless I’m on gh and ai as well already. I will lose fat and then lean bulk.

 

[larzpsl]

Hmm are u trolling? Or are u serious.

What flaws do I have tho in my body

Regardless I’m on gh and ai as well already. I will lose fat and then lean bulk.

no I'm not trolling IMO if ur shoulders r narrow but ur waist is narrower I don't see the issue, but yea roids can probably do you really good because you have a small waist

 

[batemandamian]

minimally bad, with some muscle on the frame they'll become barely visible

Hmm are u sure. Do u reckon my hips are as bad as this example?

Kennisgeving voor omleiding

 

[ybuyhgui]

Hmm are u sure. Do u reckon my hips are as bad as this example?

Kennisgeving voor omleiding

horrible example because that niggas way fatter than you, it could be hips or just purely fat that i'm looking at

but yours are not so bad, like I said a couple of years of roiding and they'll be practically invisible

 

[batemandamian]

no I'm not trolling IMO if ur shoulders r narrow but ur waist is narrower I don't see the issue, but yea roids can probably do you really good because you have a small waist

I wanna train natty till I’m 18 since I don’t want growth plates to close with test.

After that if I still don’t see changes neither in my bone mass nor in my body Imma hop on test.

Also how bad are my t levels 523 ng/dl. Plus do I have gyno and narrow shoulders

 

[Incelforeever]

True. What’s the fix for that. Wide hips seem annoying fat to lose.

Also anything else like gyno or narrow clavicles?

Idk lose weight, didnt see ur clavicles

 

[ybuyhgui]

After that if I still don’t see changes neither in my bone mass nor in my body Imma hop on test.

test will not give you bone mass. Nor will hgh. You roid for your physque, not your face.

 

[batemandamian]

horrible example because that niggas way fatter than you, it could be hips or just purely fat that i'm looking at

but yours are not so bad, like I said a couple of years of roiding and they'll be practically invisible

Hmm so hips are not that bad. What about my chest and clavicles.

I’m scared I have gyno. It used to be much worse when I was 14 but is it still there

 

[ybuyhgui]

Hmm so hips are not that bad. What about my chest and clavicles.

I’m scared I have gyno. It used to be much worse when I was 14 but is it still there

just build some muscle.

 

[batemandamian]

Idk lose weight, didnt see ur clavicles

Is this photo better
Also what about gyno? Do I have it

 

[Incelforeever]

Is this photo better
Also what about gyno? Do I have it

Ur clavicals look decent, idk about gyno

 

[batemandamian]

test will not give you bone mass. Nor will hgh. You roid for your physque, not your face.

Is bone mass for a face genetic? I thought maybe it would change if I hopped on trt. Especially since my t levels are bang average.

 

[ybuyhgui]

Is bone mass for a face genetic?

yes.

 

[batemandamian]

yes.

Hmm so what do u reckon I should do for my body.
Like I’m skinny fat clearly.
Do I cut or bulk.
And for how many months each should I do that

Obviously I need a high protein diet combined with intense weight training to build muscle.

I wanna train natty for at least 2 years until I’m 18 or maybe even 19

 

[batemandamian]

Some tell me to lose fat while others tell me to build muscle.

I have also heard about body recomposition but it gets mixed reviews most of the time

 

[ybuyhgui]

Hmm so what do u reckon I should do for my body.
Like I’m skinny fat clearly.
Do I cut or bulk.
And for how many months each should I do that

Obviously I need a high protein diet combined with intense weight training to build muscle.

I wanna train natty for at least 2 years until I’m 18 or maybe even 19

cut then tiny surplus

 

[batemandamian]

cut then tiny surplus

Another question. This is related to height.

So protein matters a lot for height as a building block.

But do calories like carbs and fat also matter.

I’m asking cuz if protein is the only thing that matters. Then I can CUT ( just chicken eggs and lean beef while avoiding rice) while not worrying about stunting my growth. Especially since the doctors told me my plates are open by quite a bit.

 

[batemandamian]

Tagging mod @Orc ig

 

[kranerman23123]

What am I supposed to do with this shit. It’s brutal.

View attachment 4234769

First things I want to confirm whether I have

1.) Gyno
2.) Wide hips
3.)Skinny fat.
4.) Narrow shoulders or frame in general

Plus what’s causing my body to look like this feminine and bad.

I checked my t levels and they came out exactly average in fact above average for a 16 year old. 525 ng/dl

I’m 180 cm and 70 Kg.

You have good proportions just a fucked body composition

 

[batemandamian]

You have good proportions just a fucked body composition

Hmm that’s good to hear ig. So basically I have high bf despite being skinny aka skinny fat.

Should I actually cut tho. I’m scared I might lose height.

Do calories from carbs and fat matter just as much as protein.
If not then I could simply just cut

 

[kranerman23123]

Hmm that’s good to hear ig. So basically I have high bf despite being skinny aka skinny fat.

Should I actually cut tho. I’m scared I might lose height.

Do calories from carbs and fat matter just as much as protein.
If not then I could simply just cut

Yes you have a high bodyfat with very low muscle mass and also a bit of gyno. You need to cut to a very low bf and lean bulk. How old are you? You don't want to aggressively cut while still growing

 

[batemandamian]

Yes you have a high bodyfat with very low muscle mass and also a bit of gyno. You need to cut to a very low bf and lean bulk. How old are you? You don't want to aggressively cut while still growing

How bad is the gyno? Is the gyno as bad as my hips. Or is it just chest fat since I’m untrained.


I’m 16 but I deffo hit puberty late and my plates are similar to 14.5 or a 15 year old

 

[awAesometrextriad]

You're skinny fat, lose the weight and gain some muscle

 

[kranerman23123]

How bad is the gyno? Is the gyno as bad as my hips. Or is it just chest fat since I’m untrained.


I’m 16 but I deffo hit puberty late and my plates are similar to 14.5 or a 15 year old

Your hips are fine. Hourglass is ideal

 

[batemandamian]

Your hips are fine. Hourglass is ideal

Are u sure pal. Wide hips aren’t ideal no.? For men

And as for gyno does my gyno look like some normal chest fat or actually man boob type shit where they are visible.

And lastly yeah so I should avoid cutting and instead focus on getting my calories clean and hit the gym since I’m still growing.

 

[kranerman23123]

Are u sure pal. Wide hips aren’t ideal no.? For men

And as for gyno does my gyno look like some normal chest fat or actually man boob type shit where they are visible.

And lastly yeah so I should avoid cutting and instead focus on getting my calories clean and hit the gym since I’m still growing.

Yes it's ideal. Your gyno is very small but you have puffy nips. You should focus on maintenance, lifting, and eating lots of protein. Don't try to hit prs because that can affect your growth.

 

[gynogod]

u look like u have very minor grade 1 gyno but frame is actually good not bad ur jus fat

 

[BluePilledCoper1]

What am I supposed to do with this shit. It’s brutal.

View attachment 4234769

First things I want to confirm whether I have

1.) Gyno
2.) Wide hips
3.)Skinny fat.
4.) Narrow shoulders or frame in general

Plus what’s causing my body to look like this feminine and bad.

I checked my t levels and they came out exactly average in fact above average for a 16 year old. 525 ng/dl

I’m 180 cm and 70 Kg.

the only thing you can do is loose fat and gain muscle

 

[KongChad]

just lose fat really, seems to have kind of wide hips tho

 

[batemandamian]

just lose fat really, seems to have kind of wide hips tho

Will I have a good body if i lose fat. Idk my waist is too narrow. Also Are the hips minor or as bad as this guy

 

[batemandamian]

the only thing you can do is loose fat and gain muscle

Yeah. But do I do a body recomp instead.
Eat at my maintainance and train hard and lift weights. I might notice some changes since i have never lifted before so newbie gains?

As if said I don't wanna cut yet as I'm still growing.

 

[batemandamian]

u look like u have very minor grade 1 gyno but frame is actually good not bad ur jus fat

Is it like "surgery level" bad. Or can I fix it naturally.

Also How is my frame good tho? That's what I couldn't understand in this thread everyone keeps saying the same thing.

Don't i have an hourglass shape which is very feminine. Men are supposed to have squarer bodies no.

 

[batemandamian]

Yes it's ideal. Your gyno is very small but you have puffy nips. You should focus on maintenance, lifting, and eating lots of protein. Don't try to hit prs because that can affect your growth.

Will those puffy nips go off once I lean down and build muscle. Like some cases the gyno sticks out and needs surgery. Do i need surgery?

True I dont wanna cut for now.

Imma eat clean with good high protein and lift.

 

[gynogod]

Is it like "surgery level" bad. Or can I fix it naturally.

Also How is my frame good tho? That's what I couldn't understand in this thread everyone keeps saying the same thing.

Don't i have an hourglass shape which is very feminine. Men are supposed to have squarer bodies no.

no fuck no wtf ur waist is nice and narrow and shoulders are average width ur supposed to have a v shape frame as a man ideally 1:2 shoulder to waist and yes ur gyno should go away on its own

 

[KongChad]

Will I have a good body if i lose fat. Idk my waist is too narrow. Also Are the hips minor or as bad as this guy

View attachment 4235520

i cant tell if its a really bad case of wide hips or just fat lovehandles. but wouldnt say so no

 

[kranerman23123]

Is it like "surgery level" bad. Or can I fix it naturally.

Also How is my frame good tho? That's what I couldn't understand in this thread everyone keeps saying the same thing.

Don't i have an hourglass shape which is very feminine. Men are supposed to have squarer bodies no.

No square body is falo hourglass is ideal body building physique, that's why rich piana always did his autistic stomach suck ins and it's only a problem when your hips are wider than bidelt