noahwillascend
Kraken
- Joined
- Jul 15, 2024
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my sleep schedule is ass i literally have to wake up in 4 hours writing this, it’s got me wondering, how bad would shit sleep nerf me?
would it hinder any gains? I plan to fix it within two weeks and get the standard 7-8 hours a night.
would it hinder any gains? I plan to fix it within two weeks and get the standard 7-8 hours a night.