how bad would nuked sleep nerf me

[Olympus]

my sleep schedule is ass i literally have to wake up in 4 hours writing this, it’s got me wondering, how bad would shit sleep nerf me?
would it hinder any gains? I plan to fix it within two weeks and get the standard 7-8 hours a night.

 

[ThugggButt]

my sleep schedule is ass i literally have to wake up in 4 hours writing this, it’s got me wondering, how bad would shit sleep nerf me?
would it hinder any gains? I plan to fix it within two weeks and get the standard 7-8 hours a night.

yes retarded sigma

 

[Olympus]

yes retarded sigma

ok but how bad. ik sleep is very important but these 2 weeks off fucked me right back to where I tried saving it

 

[ThugggButt]

ok but how bad. ik sleep is very important but these 2 weeks off fucked me right back to where I tried saving it

extremely bad, sleep is more important than diet

 

[Olympus]

extremely bad, sleep is more important than diet

over chat
i just know im gonna wake up bloated as shit

 

[Olympus]

conclusion: woke up looking bloated and like absolute shit. now I realise why I was mogging hard in the two weeks I had off, because I was lying in all day and getting good sleep.
now im bloated everyday and look subhuman.

 

[gymislife]

left: consistent 8 hrs of sleep
right: 4 hrs of sleep

 

[Olympus]

left: consistent 8 hrs of sleep
right: 4 hrs of sleep

yeah lowk actually accurate , right looks like me left is Avarage guy on my street at this rate