How badly does stress accelerate your aging?

[jaw_is_law]

Living a high cortisol lifestyle can make you look like your 50 at age 25. How badly does living a high Cortisol and very stressful life for example working 3 jobs and getting less than 6 hours of sleep a day affect your looks and the speed at which you are aging?

 

[Deleted member 24002]

Why would you ask this forum rather than Googling it.

 

[Deleted member 2268]

Living a high cortisol lifestyle can make you look like your 50 at age 25. How badly does living a high Cortisol and very stressful life for example working 3 jobs and getting less than 6 hours of sleep a day affect your looks and the speed at which you are aging?

A lot.

Most things are not worth stressing over. I literally have no fear and worries but this also has to do with hormonal profiles

 

[2d v2]

just work as much as you can without being stressed out and get enough sleep, you will still be able to work like 40 hours a week without totally wrecking ur looks

 

[Deleted member 25730]

a lot. you need to stop and try to reverse it as soon as possible fr. stress is quite literally all in your head.

 

[jaw_is_law]

a lot. you need to stop and try to reverse it as soon as possible fr. stress is quite literally all in your head.

how do you reverse it? I am balding already at 23 and my skin collagen is shit. I look like im in my mid 40s

 

[autistic_tendencies]

The most important factor in aging is stress management