How big a difference can 5-7 KGS make

shieldzz

shieldzz

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Could be even less than 7 kgs
 
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I lost 10kg in about a year and jaw gains were insane. But I'm a fucking twink at 62kg :forcedsmile:
 
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I'm 5'7.5 that's shorter than even me. You should aim 72kg and 15% to look good and not being a bitch to maintain.


Yes sub Saharan African child maxxxing.
kgs doesnt matter , only bodyfat . My bones weight less so i obviously have to go to a lower weight . i have a friend which is 58 kg at 6 foot and he mogs even tho he is skinny twink
 
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