How can I achieve more forward growth/ better development during puberty? 15

manuel355335

manuel355335

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Im mewing 24/7 and nose breathing. What are things I can do now to get better facial development im currently 15 years old so still in puberty
 
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Solution
mohito
Get marpe to increase palatal width and fix your fwhr
Get herbst/twin block appliances to increase ccw rotation and fix your gonial angle and lower third height

Make sure to mark this post as solution, just click the check mark on my right
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You got time bhai, diet, sleep, exercise, and do the bs method like thumb pulling might work might not(y)
 
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diet, lots of nutrient-dense food sourced locally. Beef, liver, chicken, heart, any organs tbh, raw or cooked. Raw milk, dairy, and fruits for hydration. Avoid goyslop, lift weights to raise ur test 3-4x a week. Sleep 8-10 hours. Peptides/Steroids are the next option. Don't be in a calorie deficit unless you're fat.
 
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pio said:
diet, lots of nutrient-dense food sourced locally. Beef, liver, chicken, heart, any organs tbh, raw or cooked. Raw milk, dairy, and fruits for hydration. Avoid goyslop, lift weights to raise ur test 3-4x a week. Sleep 8-10 hours. Peptides/Steroids are the next option. Don't be in a calorie deficit unless you're fat.
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Take peps after 18, during growing stages it could fuck ur hard
 
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manuel355335 said:
Im mewing 24/7 and nose breathing. What are things I can do now to get better facial development im currently 15 years old so still in puberty
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dont be in your phone ldaring all day, ill just say that.
 
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pio said:
diet, lots of nutrient-dense food sourced locally. Beef, liver, chicken, heart, any organs tbh, raw or cooked. Raw milk, dairy, and fruits for hydration. Avoid goyslop, lift weights to raise ur test 3-4x a week. Sleep 8-10 hours. Peptides/Steroids are the next option. Don't be in a calorie deficit unless you're fat.
Click to expand...
Im hopping on hgh since im very short do you recomend any other steroids that help in puberty?
 
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manuel355335 said:
Im hopping on hgh since im very short do you recomend any other steroids that help in puberty?
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well hgh isn't a steroid, if your gonna hop on roids, you gotta research a lot before doing anything. You want to keep your estrogen levels low to avoid growth plate closure ( assuming your plates are open). A "safer" steroid cycle would be test, anavar, and an aromatase inhibitor for estrogen, and support compounds/sups. Also gotta realize the reality of suppressing ur natty test.
 
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pio said:
well hgh isn't a steroid, if your gonna hop on roids, you gotta research a lot before doing anything. You want to keep your estrogen levels low to avoid growth plate closure ( assuming your plates are open). A "safer" steroid cycle would be test, anavar, and an aromatase inhibitor for estrogen, and support compounds/sups. Also gotta realize the reality of suppressing ur natty test.
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yes I thought of taking an ai but chatgpt says it can worsen bone growth thats whats kinda stopping me
 
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manuel355335 said:
Im hopping on hgh since im very short do you recomend any other steroids that help in puberty?
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unless you have an actual hgh deficiency confirmed by a doctor then taking hgh is retarded, also how short is very short?
 
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manuel355335 said:
yes I thought of taking an ai but chatgpt says it can worsen bone growth thats whats kinda stopping me
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yeah because taking an AI when you're not taking any hormone that would raise estrogen is dangerous. When you hop on test your estrogen levels will rise too, and that's when an AI is useful. Also, be lean before hopping on; estrogen is aromatized in fat tissue. Fat = estrogen
 
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manuel355335 said:
Im mewing 24/7 and nose breathing. What are things I can do now to get better facial development im currently 15 years old so still in puberty
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Im willing to do whatever it takes even if it shortens my life and its unhealthy no side effect is worse then my expierience of being ugly and short
 
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pio said:
yeah because taking an AI when you're not taking any hormone that would raise estrogen is dangerous. When you hop on test your estrogen levels will rise too, and that's when an AI is useful. Also, be lean before hopping on; estrogen is aromatized in fat tissue. Fat = estrogen
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Im kinda lean not to much because of bone growth do you think ai would be dangerous because I dont take test yet
IMG 8334
 
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vortex said:
You got time bhai, diet, sleep, exercise, and do the bs method like thumb pulling might work might not(y)
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im trying out all the dumb bs methods masai jumps, bonesmashing, thumb pulling, neck curls and chin tucks maybe one works:feelsuhh:
 
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manuel355335 said:
yes I thought of taking an ai but chatgpt says it can worsen bone growth thats whats kinda stopping me
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doctors prescribe anastrazole to short kids its safe bro im on it for 2 months and my estrogen is like 16pg/ml or however you determite the levels
 
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Get marpe to increase palatal width and fix your fwhr
Get herbst/twin block appliances to increase ccw rotation and fix your gonial angle and lower third height

Make sure to mark this post as solution, just click the check mark on my right
 
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Solution
bIackpill said:
doctors prescribe anastrazole to short kids its safe bro im on it for 2 months and my estrogen is like 16pg/ml or however you determite the levels
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there is no way my doctor will perscribe me this because this foid already said "you have a normal height"
 
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manuel355335 said:
I didnt check because grew in the last 2 months and the fucking doctor would let me do an xray when I asked last week
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get on hgh asap, 8-12 IU per day, over the course of 6-8 months, monitor blood pressure and sugar levels. Getting on test would be nice but need to keep estrogen low. other roids have other benefits but are more suppressive.
 
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pio said:
get on hgh asap, 8-12 IU per day, over the course of 6-8 months, monitor blood pressure and sugar levels. Getting on test would be nice but need to keep estrogen low. other roids have other benefits but are more suppressive.
Click to expand...
720 iu hgh arrive tomorrow:feelsgood:
 
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mohi_100 said:
Get marpe to increase palatal width and fix your fwhr
Get herbst/twin block appliances to increase ccw rotation and fix your gonial angle and lower third height

Make sure to mark this post as solution, just click the check mark on my right
Click to expand...
Jfl at telling someone to get herbst appliance to increase ccw rotation 😂 good luck getting one unless you have a severe overbite
 
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seeyenar said:
Jfl at telling someone to get herbst appliance to increase ccw rotation 😂 good luck getting one unless you have a severe overbite
Click to expand...
Its used to posture the mandible forward in class ii malocclusion patients. It would benefit mr @manuel355335 a lot
 
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mohi_100 said:
Get marpe to increase palatal width and fix your fwhr
Get herbst/twin block appliances to increase ccw rotation and fix your gonial angle and lower third height

Make sure to mark this post as solution, just click the check mark on my right
Click to expand...
I got a fucking overbite and my jaw and chin just look kinda recessed im going to the orthodontist. Do I have to larp breathing or chewing Problems or what should I say?
 
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manuel355335 said:
I got a fucking overbite and my jaw and chin just look kinda recessed im going to the orthodontist. Do I have to larp breathing or chewing Problems or what should I say?
Click to expand...
Just say you have sleep apnea, this way u can get a marpe.
I would appreciate if u mark this post as solution now bro
 
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mohi_100 said:
Get marpe to increase palatal width and fix your fwhr
Get herbst/twin block appliances to increase ccw rotation and fix your gonial angle and lower third height

Make sure to mark this post as solution, just click the check mark on my right
Click to expand...
What is it from what you said I should ask for for my recessions this is when biting together very recessed I hate it
IMG 8396

IMG 8381
IMG 8376
 
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mohi_100 said:
Severe overjet that affects bite function
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isnt that a overbite because my bite is to much back this is a picture when im bringing my jaw forward and align my front teth
IMG 8399
What should I ask for to fix my fucking recessed bite
 
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manuel355335 said:
isnt that a overbite because my bite is to much back this is a picture when im bringing my jaw forward and align my front teth
View attachment 4647400 What should I ask for to fix my fucking recessed bite
Click to expand...
Overjet is related to mandible retrognathism, its when the lower jaw is positioned behind the upper jaw
 
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mohi_100 said:
Get marpe to increase palatal width and fix your fwhr
Get herbst/twin block appliances to increase ccw rotation and fix your gonial angle and lower third height

Make sure to mark this post as solution, just click the check mark on my right
Click to expand...
Im going in 20 Minutes I will larp snoring and sleep apnea bacause else maybe they just get me braces and just put my teth backwards
 
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