How can i ascend? (17) (5’7)

juliancasablancas

juliancasablancas

Iron
Joined
Mar 25, 2026
Posts
6
Reputation
0
Any tips besides gymmaxxing or surgery? + rating
 

Attachments

  • IMG_2673.jpeg
    IMG_2673.jpeg
    146.3 KB · Views: 0
  • IMG_2674.jpeg
    IMG_2674.jpeg
    833 KB · Views: 0
getting lean is the most important thing. aim for 10-12% bf
 
You must log in or register to reply here.

Similar threads

juliancasablancas
OP What can i do to ascend? (17) (5’7)
Replies
5
Views
60
chud_jlex
chud_jlex
jacek
OP how can i improve? 17 6’1
Replies
1
Views
43
Leonchuk
Leonchuk
T
OP Rate? How can i ascend
Replies
16
Views
63
TruChud
T
I
OP Rate me and give tips on how I can ascend
Replies
4
Views
56
chudlite4546
chudlite4546
xulon
OP What can I do to ascend?
Replies
8
Views
47
xulon
xulon

Users who are viewing this thread

  • aqylx
  • juliancasablancas
Total: 4 (Looksmaxers: 2, Bluepillers: 2)
Back
Top