How can i ascend at 16

alexz6474

alexz6474

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Im 16 I currently lost 30 pounds i was 151 now im 121 im skinny but im fat in facial area I need help improving my skin quality and diet and workout routine what could I do to fix my face
I need real help and answers
 

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its obvious what needs to be done. lose weight, clear skin, the basics. Do that and return for further tips
 
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Reactions: polarpop and alexz6474
Been doing that but what else would you recommend
losing weight will help me figure out your full potential. I cant really asses when your high BF. Unless your asking for sugerical intervention, in which I recommend a rhino, lip filler, and fat grafting
 
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losing weight will help me figure out your full potential. I cant really asses when your high BF. Unless your asking for sugerical intervention, in which I recommend a rhino, lip filler, and fat grafting
Alr thanks for tips I was thinking of rhino also I have tmj from mma does that affect me in anyway I have to see a ortho soon and also see you in 2 3 months
 
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Alr thanks for tips I was thinking of rhino also I have tmj from mma does that affect me in anyway I have to see a ortho soon and also see you in 2 3 months
get u get a marpe for tmj
 
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Alr thanks for tips I was thinking of rhino also I have tmj from mma does that affect me in anyway I have to see a ortho soon and also see you in 2 3 months
tmp could affect your jaw negatively in the long run, so do something about that. Ill see you soon, take care
 
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lose weight and then you will already see the difference
losing weight will help me figure out your full potential. I cant really asses when your high BF. Unless your asking for sugerical intervention, in which I recommend a rhino, lip filler, and fat grafting
get u get a marpe for tmj
Here how i actually currently look i really just wanted to see if people give really advice on here
 

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losing weight will help me figure out your full potential. I cant really asses when your high BF. Unless your asking for sugerical intervention, in which I recommend a rhino, lip filler, and fat grafting
isnt this just a problem with body fat cause hes 54 kg which is pretty skinny losing more weight would be crazy (im not hating really just asking)
 

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