how can I ascend(I'm 20)?

Deleted member 11295

Deleted member 11295

6'2,20% BF,20 years old, body count: 0
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Dec 13, 2020
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can vitamin k2 + mewing change my face?
good acne advice, not Accutane?
good ways to reduce bloat as that can really change my face since I get bloat often on my face(water retention).
 

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  • +1
Reactions: Deleted member 9586 and BradAniston
Lose bf first.
Lower eyelid retraction
Dye eyebrow
Shave that pubic hair at 3mm
 
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Mewing + K2 will make you Chad buddy for sure, take Salludon for example :feelshah::feelshah::feelshah:

Hop on tretinon, lose body fat, eat less salt, rope
 
  • JFL
Reactions: Deleted member 10536, Patient A and Deleted member 10177
Mewing + K2 will make you Chad buddy for sure, take Salludon for example :feelshah::feelshah::feelshah:

Hop on tretinon, lose body fat, eat less salt, rope
rope?
 
Experiment growing hair out, see how it looks;
Dye eyebrows to dark black color;
lose fat (the most important);
shave that stubble off or keep it very minimal, the current style is a minimizing your looks for sure
 
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Reactions: Deleted member 11295
Hair = chad
 
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Reactions: Patient A and Deleted member 11295
-loose bf
-bimax
 
Everyone from reddit is here now , we should make a incelselfie group lol
 
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Reactions: Deleted member 11295
can vitamin k2 + mewing change my face?
Nope.
good acne advice, not Accutane?
Retin-A. It is a Vitamin A derivate just like Accutane except applied topically. https://www.reliablerxpharmacy.com/tretinoin.html
good ways to reduce bloat as that can really change my face since I get bloat often on my face(water retention).
Good question, leanmaxxing is the greatest looksmax. Lose bodyfat. If it's water retention then drop your sodium intake and increase your potassium intake. Try a water fast to see what your face looks like with minimal water retention to see if it's really water retention or just your body fat.
Feel free to ask me any more questions :D
 
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Reactions: Deleted member 11295

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