How can I ascend my side profile?

[elliot564]

Does anyone have any tips for me to help me improve my side profile?

 

[adi.mike]

Does anyone have any tips for me to help me improve my side profile?

how old r u?

 

[elliot564]

how old r u?

I am 15

 

[adi.mike]

I am 15

eat clean whole foods since your still developing, do chin tucks, mew, lose body fat, train your neck and work on your posture

 

[adi.mike]

you can also hardmax but just stick to basics for now

 

[elliot564]

you can also hardmax but just stick to basics for now

Ok thanks man