How can i ascend?

C

cleaveb

Iron
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Jan 13, 2026
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I just turned 17
5"8
I Weigh 107kg

Currently I do neck curls+ chin tucks, mew and go to the gym 5/7days a week

I used to be obese and currently overweight i've been going to the gym for a year now, aside from getting leaner what can I do to improve my facial structure?
 

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for actual noticeable changes to ur facial structure, surgery/finishing puberty with a proper diet is all you can do, most "exercises" are cope
 
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